To Maintain or to Lose Weight Kids Nutritional Poster is vital for the classroom as it promotes a healthy awareness within our children. This poster has colorful pictures making this a visual learning component. This nutritional poster illustrates 4 easy ways to eat healthy and to lose weight. Eating more fruits, more vegetables, more grains, and more chicken and fish are the main messages displayed in this poster. A great poster to help children live and achieve a healthier lifestyle. Great for classrooms of all ages.