Bruce Algra's world famous Female Muscle Guide Poster is a workout chart known around the world for its classic look. Front, side, and back views of the female muscles have a vast array of eye catching colors that grab your attention and each major muscle group identifies the specific exercises to be done to develop that area. This body building poster and fitness program is a must for any home gym or weight training facility.

This Female Exercise and Muscle Guide Poster caters specifically to the female form, and is intended for the use of women. Among many of Bruce Algra’s fitness posters, this poster will enhance any home gym or fitness facility. This is one workout chart that has attained global use, as the chart illustrates the specific exercises necessary to shape, strengthen, and tone the isolated muscle groups. This chart displays the front and back muscular views, differentiating each muscle group with an array of colors.

Football, Baseball, and any Sport that can inspire your athlete these inspirational posters give motivation to any room. Come in 18" x 24" in multiple designs and colors.

The Squat Poster is an example of Bruce Algra’s expertise in the realm of fitness and body building fitness posters. The Squat poster shows the proper technique to develop and strengthen the lower body muscles with detailed illustrations. The workouts illustrated are designed for both female and male body builders and provide safe demonstrations.