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Fitness Posters

Bruce Algra's Fitness Posters provide all the education and inspiration fitness enthusiasts will ever need. They work great for both educational and fitness environments. Optimize your gym's safety and efficiency with Algra's full-color detailed wall decor. Algra's extensive Fitness Poster collection breaks down into eight categories: Workout Posters, Co-ed Fitness Posters, Cardio Workout Posters, Fitness Chart Booklet, Exercise Posters, Anatomy Posters, Exercise Machine Posters, and Muscle Posters. Order a laminated or framed copy that is delivered ready to go up on the wall and remain there for years!

Items 1 to 12 of 82 total

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  • Sit-Up Poster

    Sit-Up Poster

    Bruce Algra's Sit-Up Fitness Poster describes the specific muscle groups being exercised during certain postures on a machine, or at home. Make sure you perform the perfect Sit-Up every time. Perfecting form is crucial for perfecting your workout.
    $4.95
  • Shoulder Workout Poster

    Shoulder Workout Poster

    Bruce Algra's Shoulder Workout Poster presents the most effective weight training exercises to develop the deltoid muscles for men and women. Each of eight exercises instruct and illustrate how to strengthen and shape the shoulder muscles in a quick and safe manner. This fitness routine and body building poster is full of great education and will enhance any weight room at home or at the health club.
  • Exercise & Calorie Guide Study Sheets

    Exercise & Calorie Guide Study Sheets

    This Exercise & Calorie Guide Study Sheets are a handout size version of the Exercise and Calorie Guide poster. It includes 50 black and white handouts.
    $4.95
  • Vertical Chest Press Poster

    Vertical Chest Press Poster

    This full colored Vertical Chest Press Poster illustrates which exercise to do to work specific muscle groups on the chest press. This Vertical Chest Press Poster works to promote safety while perfecting workout form.
    $4.95
  • Swiss Ball Workout Poster II

    Swiss Ball Workout Poster - (Shoulder, Leg, Abdominal & Low Back)

    Bruce Algra’s Swiss Ball Workout Poster is one of the most popular fitness posters when used for any exercise routine that involves a ball. This unique poster is designed for the use of both men and women. This fitness poster uniquely displays the exercises that shape, strengthen, and develop the shoulder, abdomen, leg, and lower back muscles. This is a great poster for co-ed universal swiss ball workouts.
  • Leg Workout Poster

    Leg Workout Poster

    Algra's Leg Workout Poster illustrates the beauty of the leg muscles in a detailed and colorful format. Eight free weight and machine exercises provide all you really need to strengthen and shape your leg muscles. Follow these drawings, techniques, and instructions to having more beautiful and stronger legs. An excellent exercise chart and fitness routine for those wanting the best leg workout.
  • Exercise Education Poster

    Exercise Do's & Don'ts Poster

    This Exercise Education Poster illustrates the incorrect and correct ways to exercise displaying various forms and motions.
  • Biceps and Forearm Workout Poster

    Biceps and Forearm Workout Poster

    Enhancing the size and shape of the Biceps & Forearm Workout Poster are important to the male physique. Attaining arm strength and size comes much easier by following this exercise chart providing specific instructions and detailed illustrations by world famous artist Bruce Algra. The importance of knowing which exercises to do and how to do them properly is key to working out efficiently and safely. Get started with obtaining your arm goals by following this body building, fitness, and workout program.
  • Weight Training Rules Poster

    Weight Training Rules Poster

    This is a unique Weight Training Poster illustrating the rules for any weight training room. It is absolutely crucial to provide this guide in any home gym or facility to prevent injury and insure proper use.
  • Leg Extension Poster

    Leg Extension Poster

    The Leg Extension Poster includes the leg extension exercise designed to strengthen and elongate your leg muscles. This poster provides an illustration of color-coded images that are used to demonstrate the muscle groups being engaged during the exercise. The images give step-by-step directions that show how to maximize your workout and use the leg extension machine safely.
    $4.95
  • F12D

    Training Heart Rate Study Sheet

    The Training Heart Rate Study Sheet is a handout size version of the Training Heart Rate poster. It includes 50 black and white handouts.
    $4.95
  • Leg Press Poster

    Leg Press Poster

    The Leg Press Poster is designed to demonstrate the optimal workout set achieved when using a leg press machine. This poster provides color-coded images demonstrating the muscles groups that are being engaged during a leg press. The images in the poster give step-by-step direction to safely maximize your workout.
    $4.95

Items 1 to 12 of 82 total

per page
Page:
  1. 1
  2. 2
  3. 3
  4. 4
  5. 5

Set Descending Direction