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Fitness Posters

Bruce Algra's Fitness Posters provide all the education and inspiration fitness enthusiasts will ever need. They work great for both educational and fitness environments. Optimize your gym's safety and efficiency with Algra's full-color detailed wall decor. Algra's extensive Fitness Poster collection breaks down into eight categories: Workout Posters, Co-ed Fitness Posters, Cardio Workout Posters, Fitness Chart Booklet, Exercise Posters, Anatomy Posters, Exercise Machine Posters, and Muscle Posters. Order a laminated or framed copy that is delivered ready to go up on the wall and remain there for years!

Items 1 to 12 of 86 total

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  • Squat Poster

    Squat Poster

    The Squat Poster is designed to demonstrate how to use an exercise machine to strengthen your lower body. The correct form for a squat is imperative, because it is easy to injury yourself when the exercise is done incorrectly. This crucial poster provides detailed images that give step-by-step instructions to maximize your workout safely.
    $4.95
  • Ten Second Heart Rate Study Sheets

    Ten Second Heart Rate Study Sheets

    The Ten Second Heart Rate Study Sheet is a handout size of the Ten Second Heart Rate poster. It includes 50 black and white handouts for instructional aid.
    $4.95
  • Seated Row Poster

    Seated Row Poster

    The Seated Row Poster demonstrates how to engage your upper body using an exercise machine. The poster uses color-coded images to identify which muscle is being used during your workout. The images provide step-by-step directions intended to maximize your workout.
    $4.95
  • Biceps & Forearm Workout Poster

    Arm Workout Poster

    Enhancing the size, shape, and strength of arms are important to the male and female physique. Attaining arm strength and size comes much easier by following this Arm Workout Poster exercise chart providing specific instructions and detailed illustrations by world famous artist Bruce Algra. The importance of knowing which exercises to do and how to do them properly is key to working out efficiently and safely. Get started with obtaining your arm goals by following this body building, fitness, and workout routine.
  • Training Heart Rate Poster

    Training Heart Rate Poster

    The Training Heart Rate poster illustrates the target heart rate for various age groups to achieve an optimal workout. This poster is a great addition to any exercise facility.
  • Stretching Education Poster

    Stretching Do's & Don'ts Poster

    The Stretching Education poster is designed to illustrate the do’s and don’ts of stretching. Stretching is a vital part of warming up and cooling down during exercise. This poster is a great addition to any health or fitness center.
  • F28 Large

    Exercise Warning Poster

    The Exercise Warning poster is designed to warn you about the risks of exercising. It is intended to prevent injury while working out. This poster is a great addition to any fitness facility.
  • Tricep Press-Down Poster

    Tricep Press-Down Poster

    The Tricep Press-Down Poster is designed to demonstrate how to use an exercise machine to strengthen your triceps. The poster provides detailed color-coded images to display which muscles are being actively engaged. The images also provide you with directions for the perfect form to maximize your workout safely.
    $4.95
  • Weight Training Stretches Study Sheets

    Weight Training Stretches Study Sheets

    The Weight Training Guidelines Study Sheet is a handout size version of the Weight Training Guidelines poster. It includes 50 black and white handouts.
    $4.95
  • Arm Curl Poster

    Arm Curl Poster

    Algra's Arm Curl Poster displays exercises to enhance your arms muscles using exercise machines. It uses engaging color-coding to demonstrate which muscles are being targeted when performing a proper arm curl. The exercises in this poster give step-by-step directions that show how to maximize your workout and use the designated arm curl machines correctly.
    $4.95
  • Female Back Workout Poster

    Back Workout Poster

    Bruce Algra's incredibly informative Back Workout Poster is designed to help men and women enhance the complete back muscles needed to strengthen your upper and lower back. This beautifully designed workout routine highlights key muscles involved for each exercise in bright colors insuring optimum toning and strengthening of your back. Algra’s Co-ed Back Workout Poster highlights the optimal exercises for the male and female body through clear illustration. This body building program is a terrific aide to attain that great looking back and physique.
  • Weight Training Guidelines Study Sheets

    Weight Training Guidelines Study Sheets

    The Weight Training Stretches Study Sheet is a handout size version of the Weight Training Stretches poster. It includes 50 black and white handouts.
    $4.95

Items 1 to 12 of 86 total

per page
Page:
  1. 1
  2. 2
  3. 3
  4. 4
  5. 5

Set Descending Direction