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Fitness Posters

Bruce Algra's Fitness Posters provide all the education and inspiration fitness enthusiasts will ever need. They work great for both educational and fitness environments. Optimize your gym's safety and efficiency with Algra's full-color detailed wall decor. Algra's extensive Fitness Poster collection breaks down into eight categories: Workout Posters, Co-ed Fitness Posters, Cardio Workout Posters, Fitness Chart Booklet, Exercise Posters, Anatomy Posters, Exercise Machine Posters, and Muscle Posters. Order a laminated or framed copy that is delivered ready to go up on the wall and remain there for years!

Items 1 to 12 of 80 total

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  • Leg Extension Poster

    Leg Extension Poster

    The Leg Extension Poster includes the leg extension exercise designed to strengthen and elongate your leg muscles. This poster provides an illustration of color-coded images that are used to demonstrate the muscle groups being engaged during the exercise. The images give step-by-step directions that show how to maximize your workout and use the leg extension machine safely.
    $4.95
  • F12D

    Training Heart Rate Study Sheet

    The Training Heart Rate Study Sheet is a handout size version of the Training Heart Rate poster. It includes 50 black and white handouts.
    $4.95
  • Leg Press Poster

    Leg Press Poster

    The Leg Press Poster is designed to demonstrate the optimal workout set achieved when using a leg press machine. This poster provides color-coded images demonstrating the muscles groups that are being engaged during a leg press. The images in the poster give step-by-step direction to safely maximize your workout.
    $4.95
  • Chest Workout Poster

    Chest Workout Poster

    The Chest Workout Poster is an example of Bruce Algra’s expertise in the realm of fitness and body building fitness posters. 8 of the most effective chest exercises that develop and strengthen the pectoral muscles are illustrated in fine colored detail. The workouts illustrated are designed for both female and male body builders and provide safe demonstrations.
  • Stretching Education Study Sheets

    Stretching Education Study Sheet

    The Stretching Education Study Sheet is a handout size version of the Stretching Education poster. It includes 50 black and white handouts.
    $4.95
  • Back Extension Poster

    Back Extension Poster

    Bruce Algra's Back Extension Poster displays an array of exercises to strengthen and tone your back. It uses specific colors to show which muscles groups are being engaged during the back extension exercises. The images give step-by-step directions that show how to maximize your workout and use the machines correctly.
    $4.95
  • Leg Workout Poster

    Leg Workout Poster

    Bruce Algra's Leg Workout Poster illustrates in fine detail the leg muscles, including 8 different free-weight and machine exercises. This co-ed universal leg workout poster provides safe and informative ways to strengthen and shape your leg muscles. The techniques and instructions provided will aide in the success of any leg workout routine. Great for use at home or in an gym facility.
  • Male Back Workout Poster

    Back Workout Poster

    This incredibly informative Back Workout Poster is designed to enhance the complete back muscles needed to strengthen your upper and lower back. This beautifully designed workout routine highlights key muscles involved for each exercise in bright colors insuring optimum toning and strengthening of your back. This body building program is a terrific aide to attain that great looking back and physique.
  • Aerobic Flexibility Poster

    Aerobic Flexibility Poster

    The Workout Stretches poster provides you with the ultimate stretches for each muscle to optimize your aerobic flexibility.
  • Dumbbell Chest & Arm Workout Poster

    Dumbbell Chest & Arm Workout Poster

    With the Dumbbell Chest and Arm Poster you can tone your shoulders, back, legs, and calf areas. Bright colors highlight the muscles being used during the exercise. The poster provides 2 to 3 exercises for each targeted muscle area that can be proficiently completed with dumbbells.
  • Dumbbell Shoulder, Back, & Leg Workout Poster

    Dumbbell Shoulder, Back & Leg Workout Poster

    The Dumbbell Shoulder, Back, & Leg Workout Poster shows you how to tone the major muscles in your body. It provides you with 2 to 3 exercises to develop your target muscle groups. Bright colors make education and identification easy and interesting. A great body building poster and exercise chart for those with specific needs or limited wall space.
  • The Truth About Fad Diets

    The Truth about Fad Diets

    The Truth About Fad Diets poster illustrates the truth and fiction about popular diets. It allows you to understand which diets work and which do not. This poster is a great addition to any health or fitness facility.

Items 1 to 12 of 80 total

per page
Page:
  1. 1
  2. 2
  3. 3
  4. 4
  5. 5

Set Descending Direction