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Search results for 'shoulder'

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  • Dumbbell Shoulder, Back, & Leg Workout Poster

    Dumbbell Shoulder, Back & Leg Workout Poster

    The Dumbbell Shoulder, Back, & Leg Workout Poster shows you how to tone the major muscles in your body. It provides you with 2 to 3 exercises to develop your target muscle groups. Bright colors make education and identification easy and interesting. A great body building poster and exercise chart for those with specific needs or limited wall space.
  • Shoulder Workout Poster

    Shoulder Workout Poster

    Bruce Algra's Shoulder Workout Poster presents the most effective weight training exercises to develop the deltoid muscles. Each of eight exercises instruct and illustrate how to strengthen and shape the shoulder muscles in a quick and safe manner. This workout routine and body building poster is full of great education and will enhance any weight room wall.
  • Dumbbell Chest & Arm Workout Poster

    Dumbbell Chest & Arm Workout Poster

    With the Dumbbell Chest and Arm Poster you can tone your shoulders, back, legs, and calf areas. Bright colors highlight the muscles being used during the exercise. The poster provides 2 to 3 exercises for each targeted muscle area that can be proficiently completed with dumbbells.

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