Search results for 'exercise and muscle guide'

Stretching Do's & Don'ts Poster

The Stretching Education poster is designed to illustrate the do’s and don’ts of stretching. Stretching is a vital part of warming up and cooling down during exercise. This poster is a great addition to any health or fitness center.

$12.95 As low as: $6.95
Exercise Do's & Don'ts Poster

This Exercise Education Poster illustrates the incorrect and correct ways to exercise displaying various forms and motions.

$12.95 As low as: $6.95
Ten Second Heart Rate Poster

The Ten Second Heart Rate poster is designed to display the target heart rate needed to successfully achieve your fitness goals. This poster is a great addition to any health or fitness facility.

$12.95 As low as: $6.95

Aerobic Flexibility Poster

The Workout Stretches poster provides you with the ultimate stretches for each muscle to optimize your aerobic flexibility.

$8.95
Weight Training Flexibility Poster

This Weight Training Flexibility Poster illustrates how to stretch each muscle. The poster uses color-coding to display which muscles are being engaged during the stretch. This poster is a great addition to any health or fitness facility.

$12.95 As low as: $6.95
Training Heart Rate Poster

The Training Heart Rate poster illustrates the target heart rate for various age groups to achieve an optimal workout. This poster is a great addition to any exercise facility.

$14.95 As low as: $8.95

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Stretching Do's & Don'ts Poster