Bruce Algra's Complete Kids Fitness Poster Series includes 6 different exercise guides. Abdominal, upper body, chest, leg, and stretching exercises are included. Each poster is colorfully detailed with the proper positions to ensure safety and successful results. Each muscle group being strengthened is highlighted in bright colors making identification and learning easy. This series is a great addition to any PE area, recreational facility, or any kind of kid’s gym.

The Chest/Arm/Shoulder Exercise Poster provides children with 3 different exercises to strengthen their upper bodies. This poster helps children to live a healthy and fit lifestyle. Each image provides the highlighted target muscles as well as instructions of how to perform the exercise correctly. This poster is a great addition to any physical education classroom.