Bruce Algra’s Upper Body Stretches kids fitness poster illustrates in detail, 7 different exercises to stretch the upper body muscles. Each illustration shows the proper positions, muscles being stretched in color, making the stretches safe and easy. This kids fitness poster is great for any PE area or recreational center.
Bruce Algra's Lower Body Stretches Poster for kids demonstrates 5 different exercises to stretch the lower body muscles. Each illustration shows the proper positions, with step instructions. This kids fitness poster is a necessity for any school PE area, or any children’s gym.
The Leg Exercises Kids Fitness Poster illustrates in detail 4 different exercises to tone, shape, and strengthen the leg muscles. Each illustration shows the proper positions, and the muscles being exercised in a bright color, to ensure proper demonstration and safety. A great kids fitness poster for the PE area or any recreational center.
Algra’s Back Exercises Kids Fitness Poster demonstrates through illustration 4 different exercises to tone, shape, and strengthen the back muscles. Each picture illustrates the proper positions, and the specific muscle groups being exercised in different colors. This is a great poster for the PE area or any kids gym facility.
The Chest/Arm/Shoulder Exercise Poster provides children with 3 different exercises to strengthen their upper bodies. This poster helps children to live a healthy and fit lifestyle. Each image provides the highlighted target muscles as well as instructions of how to perform the exercise correctly. This poster is a great addition to any physical education classroom.