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Dumbbell Shape Up Poster

The Dumbbell Shape Up Shoulder, Back, Chest, & Leg Workouts shows you how to tone the major muscles in your body. It provides you with 2 to 3 exercises to develop your target muscle groups. Bright colors make education and identification easy and interesting. A great body building poster and exercise chart for those with specific needs or limited wall space. Great for any gym or exercise facility.

$24.95 As low as: $10.95
Arm Muscle Poster

Algra's Arm Muscle Poster is an incredible drawing of the flexing male arm muscles. This chalk illustration works to inspire fitness goals in its viewer while also painting the wall with an artistic touch. This flexing Arm Muscle Poster is a captivating view of the muscles and veins in the biceps, triceps, and forearms. Perfect for the male body builder or body building gym.

$29.95
Leg Muscle Poster

Bruce Algra's Leg Muscle Poster is a powerful drawing of the leg muscles. The quadriceps, hamstrings, and calf muscles pop off the paper with great attention to detail and incredible highlighting. A great addition for any body builder or fitness enthusiast looking for wall decor that holds fierce inspiration.

$29.95

Chest Muscle Poster

Algra's Chest Muscle Poster is a powerfully inspirational drawing of the chest muscles. All of the pectoral, deltoids, and part of the abdominal muscles pop off the paper with great attention to detail and incredible highlighting. Adds an artistic touch to any wall, but instills a subtle sense of aspiration in a gym environment.

$29.95
Standing Leg Curl Poster

Bruce Algra's Standing Leg-Curl Poster is designed to demonstrate how to correctly use an exercise machine to enhance your leg muscles. As with any workout, form is vital and this poster provides you with the step-by-step directions you need to meet your fitness goals. The poster uses color-coded images to display which muscles are actively being engaged during the exercise.

$4.95
Leg Curl Poster

The Leg Curl Poster displays the steps to perform a proper leg curl - designed to strengthen and tone your legs. The poster provides you with color-coded images to demonstrate the muscle groups being used during each exercise. The images provide step-by-step directions that show how to maximize your workout and use the machine correctly.

$4.95

Tricep Press-Down Poster

The Tricep Press-Down Poster is designed to demonstrate how to use an exercise machine to strengthen your triceps. The poster provides detailed color-coded images to display which muscles are being actively engaged. The images also provide you with directions for the perfect form to maximize your workout safely.

$4.95
Muscle Guide - Male Poster

The Muscle Guide Male Poster displays a front and back image of the different muscles of the male physique. The poster breaks down the male muscular structure by colors and provides suggested exercises for each muscle group. Along with this information, the poster also provides you with the name of the muscle groups.

$4.95
Yoga Education Poster

The Yoga Education poster provides you with the steps to each stretch. This poster is designed for beginner yogis to gain the full benefits from each pose.

$10.95 As low as: $4.95

Guide to Weight Loss Poster

This Guide to Weight Loss poster provides you with the necessary tools to loose weight. The poster shows the types of workouts as well as the type of food you should eat to achieve your weight loss goals.

$10.95 As low as: $4.95
Weight Training Guidelines Poster

The Weight Training Guidelines poster is designed to provide you with instructions that allow you to have the safest workout. It is intended to maximize your workout without injury. This poster is a great addition to any fitness center.

$10.95 As low as: $4.95
Aerobic Flexibility Poster

The Workout Stretches poster provides you with the ultimate stretches for each muscle to optimize your aerobic flexibility.

$8.95

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