The Dumbbell Shoulder, Back, & Leg Workout Poster shows you how to tone the major muscles in your body. It provides you with 2 to 3 exercises to develop your target muscle groups. Bright colors make education and identification easy and interesting. A great body building poster and exercise chart for those with specific needs or limited wall space.

Bruce Algra's Cycling Workout Poster presents a large detailed view of the muscles being exercised when you perform a cycling workout. Illustrations educate the viewer in eye-catching colors that are both beautiful and informative. Four main boxes contain information on the make up of a workout, health benefits, monitoring your heart rate, and the heart rate zone you might want to exercise in for your age and fitness level. A terrific cardio training chart for any gym.

Bruce Algra's Crosstrainer Poster presents a large detailed view of the muscles being exercised while doing a cross trainer workout in eye catching colors that are both beautiful and educational. Four main boxes contain information on the make up of a workout, health benefits, monitoring your heart rate, and the heart rate zone you might want to exercise in for your age and fitness level.

This exceptional package of the Complete Workout Poster Series is compiled in one optimal colorful package for added convenience to our customer. The incredibly informative instruction illustrated by Algra is sure to provide all the inspiration you or your clients will ever need. The expertise and optimal package of instruction is sure to please the most discriminating exercise customer. The exercise enthusiasts enjoy an array of color enhanced full range of muscle motion with every detail. Just imagine how you will enhance every work out program for yourself, your customers and exercise enthusiasts.