Bruce Algra's Standing Leg-Curl Poster is designed to demonstrate how to correctly use an exercise machine to enhance your leg muscles. As with any workout, form is vital and this poster provides you with the step-by-step directions you need to meet your fitness goals. The poster uses color-coded images to display which muscles are actively being engaged during the exercise.
This full colored Vertical Chest Press Poster illustrates which exercise to do to work specific muscle groups on the chest press. This Vertical Chest Press Poster works to promote safety while perfecting workout form.
Algra's Chest Muscle Poster is a powerfully inspirational drawing of the chest muscles. All of the pectoral, deltoids, and part of the abdominal muscles pop off the paper with great attention to detail and incredible highlighting. Adds an artistic touch to any wall, but instills a subtle sense of aspiration in a gym environment.
Bruce Algra's Leg Muscle Poster is a powerful drawing of the leg muscles. The quadriceps, hamstrings, and calf muscles pop off the paper with great attention to detail and incredible highlighting. A great addition for any body builder or fitness enthusiast looking for wall decor that holds fierce inspiration.
Algra's Arm Muscle Poster is an incredible drawing of the flexing male arm muscles. This chalk illustration works to inspire fitness goals in its viewer while also painting the wall with an artistic touch. This flexing Arm Muscle Poster is a captivating view of the muscles and veins in the biceps, triceps, and forearms. Perfect for the male body builder or body building gym.
Bruce Algra's Abdomen Poster is an incredible drawing of the abdominal muscles. This chalk illustration provides a 'WOW' factor of great detail and beautiful highlighting. A perfect piece for the male body builder or wall decor at a body building gym.
The Dumbbell Shape Up Shoulder, Back, Chest, & Leg Workouts shows you how to tone the major muscles in your body. It provides you with 2 to 3 exercises to develop your target muscle groups. Bright colors make education and identification easy and interesting. A great body building poster and exercise chart for those with specific needs or limited wall space. Great for any gym or exercise facility.
This Female Exercise and Muscle Guide Poster caters specifically to the female form, and is intended for the use of women. Among many of Bruce Algra’s fitness posters, this poster will enhance any home gym or fitness facility. This is one workout chart that has attained global use, as the chart illustrates the specific exercises necessary to shape, strengthen, and tone the isolated muscle groups. This chart displays the front and back muscular views, differentiating each muscle group with an array of colors.
The Bench Press Poster is an example of Bruce Algra’s expertise in the realm of fitness and body building fitness posters. The Bench Press poster shows the proper technique to develop and strengthen the pectoral muscles with detailed illustrations. The workouts illustrated are designed for both female and male body builders and provide safe demonstrations.
The Squat Poster is an example of Bruce Algra’s expertise in the realm of fitness and body building fitness posters. The Squat poster shows the proper technique to develop and strengthen the lower body muscles with detailed illustrations. The workouts illustrated are designed for both female and male body builders and provide safe demonstrations.
The Deadlift Poster is an example of Bruce Algra’s expertise in the realm of fitness and body building fitness posters. The Deadlift poster shows the proper technique to develop and strengthen the bodies muscles with detailed illustrations. The workouts illustrated are designed for both female and male body builders and provide safe demonstrations.
The Power Clean Poster is an example of Bruce Algra’s expertise in the realm of fitness and body building fitness posters. The Power Clean poster shows the proper technique to develop and strengthen the bodies muscles with detailed illustrations. The workouts illustrated are designed for both female and male body builders and provide safe demonstrations.