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Search results for 'muscle'

Items 49 to 60 of 66 total

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  • Stair Climber Poster

    Stair Climber Poster

    Bruce Algra's Stair Climber Workout Poster features a female model used to detail the muscles being exercised while working out on a standard stair climber. Algra's Stair Climber Poster uses vibrant, captivating colors that are beautiful and categorically proficient. Four main boxes contain information on the make up of a workout, health benefits, monitoring your heart rate, and the heart rate zone you might want to exercise in for your age and fitness level. This poster is a terrific cardio training chart for any gym.
    $14.95
  • Cross Trainer Workout Poster

    Crosstrainer Poster

    Bruce Algra's Crosstrainer Poster presents a large detailed view of the muscles being exercised while doing a cross trainer workout in eye catching colors that are both beautiful and educational. Four main boxes contain information on the make up of a workout, health benefits, monitoring your heart rate, and the heart rate zone you might want to exercise in for your age and fitness level.
    $14.95
  • Cycling Recumbent Poster

    Cycling Recumbent Poster

    Bruce Algra's Cycling Recumbent Workout Poster presents a large detailed view of the muscles being exercised while doing a fitness workout in eye-catching colors that are beautiful and educational. Four main boxes contain information on the make up of a workout, health benefits, monitoring your heart rate, and the heart rate zone recommended for you to exercise in for your age and fitness level. A terrific cardio training chart for any gym.
    $14.95
  • Treadmill Poster

    Treadmill Poster

    Bruce Algra's classic Treadmill Workout Poster boldly presents a large, detailed view of the muscles being exercised when using a treadmill. This poster is a must have for any gym with a treadmill section. Instantly adds a decorative ambience while providing viewers with critical information on how to exercise safely and efficiently on a treadmill. The four main boxes contain information on the make up of a workout, health benefits, monitoring your heart rate, and the heart rate zone you might want to exercise in for your age and fitness level.
    $14.95
  • Cycling Poster

    Cycling Poster

    Bruce Algra's Cycling Workout Poster presents a large detailed view of the muscles being exercised when you perform a cycling workout. Illustrations educate the viewer in eye-catching colors that are both beautiful and informative. Four main boxes contain information on the make up of a workout, health benefits, monitoring your heart rate, and the heart rate zone you might want to exercise in for your age and fitness level. A terrific cardio training chart for any gym.
    $14.95
  • Elliptical Poster

    Elliptical Poster

    Algra's Elliptical Workout Poster presents a large detailed view of the muscles being exercised while working out on an Elliptical Machine. Learn how to perform the optimal elliptical workout routine through a poster as visually stunning as it is informative. The Elliptical Workout Poster contains four main boxes providing quick, but critical information on the make-up of a workout, health benefits, monitoring your heart rate, and the heart rate zone targeted for your specific age and fitness level. A terrific cardio training chart for both personal use and any gym.
    $14.95
  • Dumbbell Shoulder, Back, & Leg Workout Poster

    Dumbbell Shoulder, Back & Leg Workout Poster

    The Dumbbell Shoulder, Back, & Leg Workout Poster shows you how to tone the major muscles in your body. It provides you with 2 to 3 exercises to develop your target muscle groups. Bright colors make education and identification easy and interesting. A great body building poster and exercise chart for those with specific needs or limited wall space.
    $14.95 As low as: $8.95
  • Exercise Stretches Poster

    Exercise Stretches Poster

    The Exercise Stretch Poster allows you to properly stretch in the comfort of your own home or any fitness facility. This specific poster is designed for women. The stretches illustrated have beneficial impacts if done both before, and or after a workout. Each of the 10 different stretches are highlighted, and display the different muscles being stretched. This fitness poster is a must have, for anyone who is looking for an easy, go-to stretching guide.
    $14.95 As low as: $8.95
  • NFC10 - Weight Training Stretches

    Weight Training Stretches Poster

    The Workout Stretches Poster is vital for any gym for warming up before a workout and cooling down after. Each of the 10 stretches highlight the muscles being stretched in bright colors and fine detail, while providing instructions on how to do them to safeguard against injury from muscles tearing or tendons being injured. A great stretching poster for any body builder or fitness enthusiast to follow.
    $14.95 As low as: $8.95
  • Shoulder Workout Poster

    Shoulder Workout Poster

    Bruce Algra's Shoulder Workout Poster presents the most effective weight training exercises to develop the deltoid muscles. Each of eight exercises instruct and illustrate how to strengthen and shape the shoulder muscles in a quick and safe manner. This workout routine and body building poster is full of great education and will enhance any weight room wall.
    $14.95 As low as: $8.95
  • Dumbbell Chest & Arm Workout Poster

    Dumbbell Chest & Arm Workout Poster

    With the Dumbbell Chest and Arm Poster you can tone your shoulders, back, legs, and calf areas. Bright colors highlight the muscles being used during the exercise. The poster provides 2 to 3 exercises for each targeted muscle area that can be proficiently completed with dumbbells.
    $14.95 As low as: $8.95
  • Abdominal Workout Poster

    Abdominal Workout Poster

    Fitness buffs who have a facility or home gym will find this Abdominal Workout Poster a fundamental necessity. Anyone in search of accurate education, specifically for their users, should be using Bruce Algra's fitness posters. This Abdominal Workout Poster includes a detailed illustration of 8 of the most effective abdominal exercises. Algra has highlighted the abdominal and oblique muscle groups for easy identification and education.
    $14.95 As low as: $8.95

Items 49 to 60 of 66 total

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