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Search results for 'exercise & muscle guide'

Complete First Aid Poster Series_CP

Bruce Algra's First Aid Poster Series includes 3 CPR posters( Adult CPR, Child CPR, and Infant CPR) and 2 Choking Posters (Adult Choking and Child Choking). All of the Bruce Algra posters include current and up to date information as well as colorful, easy to follow illustrations and steps. Take advantage of our special discount price for the series of first aid posters.

$55.00
Adult CPR Poster _ CP1

Algra's Adult CPR Poster ( 9 years and over) is updated for 2013. This poster shows and explains how to perform CPR in a step by step manner - easy to follow six step process. Colorful illustrations and specific information show the necessary positions and explanations to perform CPR effectively and safely. A life saving wall reference for school nurses, classrooms, business, and safety related facilities.

$12.95
Child CPR Poster_CP2

Bruce Algra's Child CPR Poster (years 1-8), updated for 2017, shows and explains how to perform Child CPR in a step by step - easy to follow six step process. Colorful illustrations and specific information show the necessary positions and explanations to perform Child CPR effectively and safely. This is a life saving wall reference for school nurses, classrooms, business, and safety related facilities.

$12.95

Infant CPR Poster_CP3

Algra's Infant CPR Poster, updated in 2017, shows and explains in great detail how to perform infant CPR in a step by step- easy to follow 6 step processes. This first aide poster displays colorful illustrations and specific information showing the necessary positions and steps to perform infant CPR effectively and safely. A vital, life-saving reference for child care, school nurses, and classrooms.

$12.95
Choking Poster

Bruce Algra’s Choking Poster (updated for 2013), explains in great detail how to help an adult who is choking in a step by step process. This first aid poster breaks down instructions on how to help a choking victim. If a victim is conscious, this poster illustrates in great detail instructions for following 3 steps to provide emergency help. If a victim becomes unconscious, there are instructions to follow steps 1-4. Illustrations are sharp and colorful; the text is large making reading easy. This adult choking first aid poster is critical to have on hand at any restaurant, school, child care facility, or business.

$12.95
Child Choking Poster

The Child Choking Poster by Bruce Algra (years 1-8), updated for 2017, shows and explains how to help a child who is choking in a step by step easy to follow process. The top of the poster shows the 3 critical steps to take when the child is choking and conscious. The bottom of the poster shows what to do if the child becomes unconscious (or is unconscious already). Illustrations are sharp, colorful and text is large to make it easy to read. This is an important life saving reference for restaurants, schools, child care facilities, business, or any place children are present.

$12.95

Male Exercise & Muscle Guide Poster 2017

Bruce Algra's world famous Male Muscle Guide Poster is a workout chart known around the world for its classic look. Front, side, and back views of the male muscles have a vast array of eye catching colors that grab your attention and each major muscle group identifies the specific exercises to be done to develop that area. This body building poster and fitness program is a must for any home gym or weight training facility.

$24.95 As low as: $10.95
Female Exercise & Muscle Guide Poster

This Female Exercise and Muscle Guide Poster caters specifically to the female form, and is intended for the use of women. Among many of Bruce Algra’s fitness posters, this poster will enhance any home gym or fitness facility. This is one workout chart that has attained global use, as the chart illustrates the specific exercises necessary to shape, strengthen, and tone the isolated muscle groups. This chart displays the front and back muscular views, differentiating each muscle group with an array of colors.

$24.95 As low as: $8.95
Back Workout Poster

This incredibly informative Back Workout Poster is designed to enhance the complete back muscles needed to strengthen your upper and lower back. This beautifully designed workout routine highlights key muscles involved for each exercise in bright colors insuring optimum toning and strengthening of your back. This body building program is a terrific aide to attain that great looking back and physique.

$14.95 As low as: $8.95

Chest Workout Poster

Enhance your pectoral muscles with Bruce Algra's Chest Workout Poster. The poster highlights eight of the most effective exercises to develop, strengthen, and shape your pectoral muscles. It demonstrates the exercises with detailed illustrations, instructions and displays the assisting muscles being developed.

$14.95 As low as: $8.95
Leg Workout Poster

Algra's Leg Workout Poster illustrates the beauty of the leg muscles in a detailed and colorful format. Eight free weight and machine exercises provide all you really need to strengthen and shape your leg muscles. Follow these drawings, techniques, and instructions to having more beautiful and stronger legs. An excellent exercise chart and fitness routine for those wanting the best leg workout.

$14.95 As low as: $8.95
Triceps Workout Poster

The Triceps Workout Poster is another of Bruce Algra's fantastic fitness and body building posters. A large center piece illustration of the triceps muscle grabs the eye of any weight trainer interested in developing and strengthening this muscle. Eight exercises highlighting the triceps in bright color surround this center piece to provide all the instruction needed for the serious body builder or beginner.

$14.95 As low as: $8.95

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