Search results for 'heart rate target'

Choking Poster

Bruce Algra’s Choking Poster (updated for 2013), explains in great detail how to help an adult who is choking in a step by step process. This first aid poster breaks down instructions on how to help a choking victim. If a victim is conscious, this poster illustrates in great detail instructions for following 3 steps to provide emergency help. If a victim becomes unconscious, there are instructions to follow steps 1-4. Illustrations are sharp and colorful; the text is large making reading easy. This adult choking first aid poster is critical to have on hand at any restaurant, school, child care facility, or business.

$12.95
Kids Bee Green Poster

The Kids Bee Green Poster uses entertaining images to demonstrate the way students can be more environmentally responsible in everyday life. The poster provides children with 10 different ways to be environmentally conscious. This poster is a great addition to any classroom setting.

$3.95
Bilingual Recycling Saves Poster

The Bilingual Recycling Saves Poster uses entertaining images to demonstrate that recycle can help save the environment. The poster includes a list of recyclable products in both English and Spanish. This poster is a great addition to any classroom setting.

$3.95

Bilingual Recycle Poster

The Bilingual Recycle poster is designed to demonstrate the correct way to recycle waste. The poster uses detailed images and listed the appropriate recyclable materials. This poster is a great addition to any classroom setting.

$3.95
Computer Placard

The Computer Placard demonstrates how people in the workplace can do their part to be environmentally responsible. The placard is used to remind people to turn off their computers when they are not using them. The Computer Placard is a great addition to any office space.

$1.00
Bee Green Poster

The Bee Green Poster uses entertaining images to demonstrate the way children can be more environmentally responsible in everyday life. The poster provides children with 10 different ways to be environmentally conscious. This poster is a great addition to any home.

$2.95

Bilingual Recycle Poster

The Bilingual Recycle Poster is designed to demonstrate the correct way to recycle waste. The poster uses detailed images and listed the appropriate recyclable materials. This poster is a great addition to any workplace, classroom, or home.

$2.95
Female Exercise & Muscle Guide Poster

This Female Exercise and Muscle Guide Poster caters specifically to the female form, and is intended for the use of women. Among many of Bruce Algra’s fitness posters, this poster will enhance any home gym or fitness facility. This is one workout chart that has attained global use, as the chart illustrates the specific exercises necessary to shape, strengthen, and tone the isolated muscle groups. This chart displays the front and back muscular views, differentiating each muscle group with an array of colors.

$24.95 As low as: $8.95
Chest Workout Poster

Enhance your pectoral muscles with Bruce Algra's Chest Workout Poster. The poster highlights eight of the most effective exercises to develop, strengthen, and shape your pectoral muscles. It demonstrates the exercises with detailed illustrations, instructions and displays the assisting muscles being developed.

$14.95 As low as: $8.95

Leg Workout Poster

Algra's Leg Workout Poster illustrates the beauty of the leg muscles in a detailed and colorful format. Eight free weight and machine exercises provide all you really need to strengthen and shape your leg muscles. Follow these drawings, techniques, and instructions to having more beautiful and stronger legs. An excellent exercise chart and fitness routine for those wanting the best leg workout.

$14.95 As low as: $8.95
Abdominal Workout Poster

Fitness buffs who have a facility or home gym will find this Abdominal Workout Poster a fundamental necessity. Anyone in search of accurate education, specifically for their users, should be using Bruce Algra's fitness posters. This Abdominal Workout Poster includes a detailed illustration of 8 of the most effective abdominal exercises. Algra has highlighted the abdominal and oblique muscle groups for easy identification and education.

$14.95 As low as: $8.95
Dumbbell Chest & Arm Workout Poster

With the Dumbbell Chest and Arm Poster you can tone your shoulders, back, legs, and calf areas. Bright colors highlight the muscles being used during the exercise. The poster provides 2 to 3 exercises for each targeted muscle area that can be proficiently completed with dumbbells.

$14.95 As low as: $8.95

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