Search results for 'fitness center rules'

Power Clean Poster - Detailed instructions and illustrations showing the proper technique

The Power Clean Poster is an example of Bruce Algra’s expertise in the realm of fitness and body building fitness posters. The Power Clean poster shows the proper technique to develop and strengthen the bodies muscles with detailed illustrations. The workouts illustrated are designed for both female and male body builders and provide safe demonstrations.

$24.95 As low as: $20.95
Deadlift Poster - Detailed instructions and illustrations showing the proper technique

The Deadlift Poster is an example of Bruce Algra’s expertise in the realm of fitness and body building fitness posters. The Deadlift poster shows the proper technique to develop and strengthen the bodies muscles with detailed illustrations. The workouts illustrated are designed for both female and male body builders and provide safe demonstrations.

$24.95 As low as: $20.95
Squat Poster - Detailed instructions and illustrations showing the proper technique

The Squat Poster is an example of Bruce Algra’s expertise in the realm of fitness and body building fitness posters. The Squat poster shows the proper technique to develop and strengthen the lower body muscles with detailed illustrations. The workouts illustrated are designed for both female and male body builders and provide safe demonstrations.

$24.95 As low as: $20.95

Bench Press Poster - Detailed instructions and illustrations showing the proper technique

The Bench Press Poster is an example of Bruce Algra’s expertise in the realm of fitness and body building fitness posters. The Bench Press poster shows the proper technique to develop and strengthen the pectoral muscles with detailed illustrations. The workouts illustrated are designed for both female and male body builders and provide safe demonstrations.

$24.95 As low as: $20.95
Fitness is Like Marriage 18" x 24" Laminated Inspirational Poster

Workout inspirational posters give motivation to any room. Come in 18" x 24" in multiple designs and colors.

$19.95
Drugs and the Brain 8 1/2 x 11 Color Transparency

Drugs and the Brain Poster shows how neuron's communicate with each other and how drugs of abuse effect the brain areas and function. The top left box shows the major pleasure centers flooded with dopamine and effected by drugs. The bottom box highlights the synapse and how brain function, specifically dopamine, normally works.

$10.00

Drugs and the Brain

Drugs and the Brain Poster shows how neuron's communicate with each other and how drugs of abuse effect the brain areas and function. The top left box shows the major pleasure centers flooded with dopamine and effected by drugs. The bottom box highlights the synapse and how brain function, specifically dopamine, normally works.

$24.95
Female Exercise & Muscle Guide Poster _Older Version

This Female Exercise and Muscle Guide Poster caters specifically to the female form, and is intended for the use of women. Among many of Bruce Algra’s fitness posters, this poster will enhance any home gym or fitness facility. This is one workout chart that has attained global use, as the chart illustrates the specific exercises necessary to shape, strengthen, and tone the isolated muscle groups. This chart displays the front and back muscular views, differentiating each muscle group with an array of colors.

$24.95
Arm Muscle Poster

Algra's Arm Muscle Poster is an incredible drawing of the flexing male arm muscles. This chalk illustration works to inspire fitness goals in its viewer while also painting the wall with an artistic touch. This flexing Arm Muscle Poster is a captivating view of the muscles and veins in the biceps, triceps, and forearms. Perfect for the male body builder or body building gym.

$29.95

Leg Muscle Poster

Bruce Algra's Leg Muscle Poster is a powerful drawing of the leg muscles. The quadriceps, hamstrings, and calf muscles pop off the paper with great attention to detail and incredible highlighting. A great addition for any body builder or fitness enthusiast looking for wall decor that holds fierce inspiration.

$29.95
Ecstasy Poster NEW!

The Ecstasy Poster illustrates and explains the long term effects of ecstasy on the human body. This drug abuse poster provides detailed anatomical illustrations with the organs affected by ecstasy, including brain damage, mouth clenching, heart failure, and more. Ideal for schools, hospitals, doctors’ offices, rehabilitation centers and any health related facilities.

$14.95
Standing Leg Curl Poster

Bruce Algra's Standing Leg-Curl Poster is designed to demonstrate how to correctly use an exercise machine to enhance your leg muscles. As with any workout, form is vital and this poster provides you with the step-by-step directions you need to meet your fitness goals. The poster uses color-coded images to display which muscles are actively being engaged during the exercise.

$4.95

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