Algra's Bench Press Poster demonstrates different exercises that can be performed using a bench press. The poster displays images using beautiful color-coding to actively demonstrate which muscles groups are being engaged during each exercise. The images give step-by-step directions that show how to maximize your workout and use the bench press machines correctly.
Algra's Pec-Flye Poster provides detailed instructions that show how to correctly use an exercise machine to enhance your pectoral muscles. The poster displays color-specified images allowing the user to clearly see which muscle groups are being engaged during their exercise. An important resource for proper form and optimal exercise safety.
The Muscle Guide Male Poster displays a front and back image of the different muscles of the male physique. The poster breaks down the male muscular structure by colors and provides suggested exercises for each muscle group. Along with this information, the poster also provides you with the name of the muscle groups.
Bruce Algra's Complete Kids Fitness Poster Series includes 6 different exercise guides. Abdominal, upper body, chest, leg, and stretching exercises are included. Each poster is colorfully detailed with the proper positions to ensure safety and successful results. Each muscle group being strengthened is highlighted in bright colors making identification and learning easy. This series is a great addition to any PE area, recreational facility, or any kind of kid’s gym.
The Leg Exercises Kids Fitness Poster illustrates in detail 4 different exercises to tone, shape, and strengthen the leg muscles. Each illustration shows the proper positions, and the muscles being exercised in a bright color, to ensure proper demonstration and safety. A great kids fitness poster for the PE area or any recreational center.
Bruce Algra's Abdominal Exercises Poster promotes kids health and fitness by showing 4 exercises to tone, shape, and strengthen the abdominal muscles. Each illustration shows the proper positions, with each muscle group in bright colors. This kids health and fitness poster is great for PE areas at school, kids gym, or any kids recreational facility.
Algra’s Back Exercises Kids Fitness Poster demonstrates through illustration 4 different exercises to tone, shape, and strengthen the back muscles. Each picture illustrates the proper positions, and the specific muscle groups being exercised in different colors. This is a great poster for the PE area or any kids gym facility.
The Lifting Weights Poster is intended to demonstrate the importance of weight lifting in a workout routine. The poster uses an inspirational quote and image to portray the satisfaction weight lifting gives a person. This poster is a great addition to any fitness facility.
The Workout at Any Age Poster is designed to remind people that it is possible to exercise no matter their age. The poster uses an inspirational image and quote to display its message. This poster is a great addition to any health or fitness facility.
The Exercise Feels Good Poster encourages people to workout and life a healthy lifestyle. The poster demonstrates the importance of exercise by using an inspirational image and the quote “Exercise makes us feel good about ourselves”. This poster is a great source of motivational for any health facility.
This Guide to Weight Loss poster provides you with the necessary tools to loose weight. The poster shows the types of workouts as well as the type of food you should eat to achieve your weight loss goals.