Bruce Algra's world famous Male Muscle Guide Poster is a workout chart known around the world for its classic look. Front, side, and back views of the male muscles have a vast array of eye catching colors that grab your attention and each major muscle group identifies the specific exercises to be done to develop that area. This body building poster and fitness program is a must for any home gym or weight training facility.
This Female Exercise and Muscle Guide Poster caters specifically to the female form, and is intended for the use of women. Among many of Bruce Algra’s fitness posters, this poster will enhance any home gym or fitness facility. This is one workout chart that has attained global use, as the chart illustrates the specific exercises necessary to shape, strengthen, and tone the isolated muscle groups. This chart displays the front and back muscular views, differentiating each muscle group with an array of colors.
The Power Clean Poster is an example of Bruce Algra’s expertise in the realm of fitness and body building fitness posters. The Power Clean poster shows the proper technique to develop and strengthen the bodies muscles with detailed illustrations. The workouts illustrated are designed for both female and male body builders and provide safe demonstrations.
The Deadlift Poster is an example of Bruce Algra’s expertise in the realm of fitness and body building fitness posters. The Deadlift poster shows the proper technique to develop and strengthen the bodies muscles with detailed illustrations. The workouts illustrated are designed for both female and male body builders and provide safe demonstrations.
The Squat Poster is an example of Bruce Algra’s expertise in the realm of fitness and body building fitness posters. The Squat poster shows the proper technique to develop and strengthen the lower body muscles with detailed illustrations. The workouts illustrated are designed for both female and male body builders and provide safe demonstrations.
The Bench Press Poster is an example of Bruce Algra’s expertise in the realm of fitness and body building fitness posters. The Bench Press poster shows the proper technique to develop and strengthen the pectoral muscles with detailed illustrations. The workouts illustrated are designed for both female and male body builders and provide safe demonstrations.
How drug addiction Occurs Poster shows in sequence the progression of how someone initially takes the drug to becoming addicted. The begins by showing the synapse being flooded with dopamine creating euphoria, then less dopamine being produced, to less receptors available to stimulate, then low dopamine levels and withdrawal, leading person to retake drug, and ending in person using higher doses, tolerance, and addiction.
Drugs and the Brain Poster shows how neuron's communicate with each other and how drugs of abuse effect the brain areas and function. The top left box shows the major pleasure centers flooded with dopamine and effected by drugs. The bottom box highlights the synapse and how brain function, specifically dopamine, normally works.
How drug addiction Occurs Poster shows in sequence the progression of how someone initially takes the drug to becoming addicted. The begins by showing the synapse being flooded with dopamine creating euphoria, then less dopamine being produced, to less receptors available to stimulate, then low dopamine levels and withdrawal, leading person to retake drug, and ending in person using higher doses, tolerance, and addiction.
Drugs and the Brain Poster shows how neuron's communicate with each other and how drugs of abuse effect the brain areas and function. The top left box shows the major pleasure centers flooded with dopamine and effected by drugs. The bottom box highlights the synapse and how brain function, specifically dopamine, normally works.