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Search results for 'muscle'

Items 13 to 24 of 83 total

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  • Dumbbell Shoulder, Back, & Leg Workout Poster

    Dumbbell Shoulder, Back & Leg Workout Poster

    The Dumbbell Shoulder, Back, & Leg Workout Poster shows you how to tone the major muscles in your body. It provides you with 2 to 3 exercises to develop your target muscle groups. Bright colors make education and identification easy and interesting. A great body building poster and exercise chart for those with specific needs or limited wall space.
    $14.95 As low as: $8.95
  • Elliptical Poster

    Elliptical Poster

    Algra's Elliptical Workout Poster presents a large detailed view of the muscles being exercised while working out on an Elliptical Machine. Learn how to perform the optimal elliptical workout routine through a poster as visually stunning as it is informative. The Elliptical Workout Poster contains four main boxes providing quick, but critical information on the make-up of a workout, health benefits, monitoring your heart rate, and the heart rate zone targeted for your specific age and fitness level. A terrific cardio training chart for both personal use and any gym.
    $14.95
  • Cycling Poster

    Cycling Poster

    Bruce Algra's Cycling Workout Poster presents a large detailed view of the muscles being exercised when you perform a cycling workout. Illustrations educate the viewer in eye-catching colors that are both beautiful and informative. Four main boxes contain information on the make up of a workout, health benefits, monitoring your heart rate, and the heart rate zone you might want to exercise in for your age and fitness level. A terrific cardio training chart for any gym.
    $14.95
  • Treadmill Poster

    Treadmill Poster

    Bruce Algra's classic Treadmill Workout Poster boldly presents a large, detailed view of the muscles being exercised when using a treadmill. This poster is a must have for any gym with a treadmill section. Instantly adds a decorative ambience while providing viewers with critical information on how to exercise safely and efficiently on a treadmill. The four main boxes contain information on the make up of a workout, health benefits, monitoring your heart rate, and the heart rate zone you might want to exercise in for your age and fitness level.
    $14.95
  • Cycling Recumbent Poster

    Cycling Recumbent Poster

    Bruce Algra's Cycling Recumbent Workout Poster presents a large detailed view of the muscles being exercised while doing a fitness workout in eye-catching colors that are beautiful and educational. Four main boxes contain information on the make up of a workout, health benefits, monitoring your heart rate, and the heart rate zone recommended for you to exercise in for your age and fitness level. A terrific cardio training chart for any gym.
    $14.95
  • Cross Trainer Workout Poster

    Crosstrainer Poster

    Bruce Algra's Crosstrainer Poster presents a large detailed view of the muscles being exercised while doing a cross trainer workout in eye catching colors that are both beautiful and educational. Four main boxes contain information on the make up of a workout, health benefits, monitoring your heart rate, and the heart rate zone you might want to exercise in for your age and fitness level.
    $14.95
  • Stair Climber Poster

    Stair Climber Poster

    Bruce Algra's Stair Climber Workout Poster features a female model used to detail the muscles being exercised while working out on a standard stair climber. Algra's Stair Climber Poster uses vibrant, captivating colors that are beautiful and categorically proficient. Four main boxes contain information on the make up of a workout, health benefits, monitoring your heart rate, and the heart rate zone you might want to exercise in for your age and fitness level. This poster is a terrific cardio training chart for any gym.
    $14.95
  • Cardio Workout Series Posters

    Complete Cardio Series Posters

    Grab Algra's full color Cardio Poster Series! Algra's Cardio Series illustrates the muscles worked while using professional cardio equipment. The Complete Cardio Series includes the Heart Rate, Perceived Exertion, Elliptical, Stationary Cycle, Treadmill, Recumbent Cycle, Cross Trainer, & Stair Climber Workout posters.
    $90.00
  • Complete Workout Series Posters

    Complete Workout Series Posters

    This exceptional package of the Complete Workout Poster Series is compiled in one optimal colorful package for added convenience to our customer. The incredibly informative instruction illustrated by Algra is sure to provide all the inspiration you or your clients will ever need. The expertise and optimal package of instruction is sure to please the most discriminating exercise customer. The exercise enthusiasts enjoy an array of color enhanced full range of muscle motion with every detail. Just imagine how you will enhance every work out program for yourself, your customers and exercise enthusiasts.
    $140.00 As low as: $65.00
  • CEF Co-Ed Series Large

    Co-Ed Workout Posters - Full Series

    Algra's full color Co-ed Workout Poster Series, Illustrates how to workout each critical specific muscle for both males and females alike. This comprehensive set includes Exercise and Muscle Guide (Male), Exercise and Muscle Guide (Female), Chest, Back, Shoulder, Abdominal, Biceps and Forearm, Triceps, Weight, Swiss Ball Workout I, and Swiss Ball Workout II. Poster includes male and female illustrations throughout the poster making it great for any gym.
    $130.00 As low as: $55.00
  • Chest Workout Poster

    Co-Ed Chest Workout Poster

    The Chest Workout Poster is an example of Bruce Algra’s expertise in the realm of fitness and body building fitness posters. 8 of the most effective chest exercises that develop and strengthen the pectoral muscles are illustrated in fine colored detail. The workouts illustrated are designed for both female and male body builders and provide safe demonstrations. Poster includes male and female illustrations throughout the poster making it great for any gym.
    $12.95 As low as: $4.95
  • Female Back Workout Poster

    Co-Ed Back Workout Poster

    Bruce Algra's incredibly informative Back Workout Poster is designed to help men and women enhance the complete back muscles needed to strengthen your upper and lower back. This beautifully designed workout routine highlights key muscles involved for each exercise in bright colors insuring optimum toning and strengthening of your back. Algra’s Co-ed Back Workout Poster highlights the optimal exercises for the male and female body through clear illustration. This body building program is a terrific aide to attain that great looking back and physique. Poster includes male and female illustrations throughout the poster making it great for any gym.
    $12.95 As low as: $4.95

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