This Weight Training Flexibility Poster illustrates how to stretch each muscle. The poster uses color-coding to display which muscles are being engaged during the stretch. This poster is a great addition to any health or fitness facility.
The Ten Second Heart Rate poster is designed to display the target heart rate needed to successfully achieve your fitness goals. This poster is a great addition to any health or fitness facility.
The Stretching Education poster is designed to illustrate the do’s and don’ts of stretching. Stretching is a vital part of warming up and cooling down during exercise. This poster is a great addition to any health or fitness center.
The Weight Training Guidelines poster is designed to provide you with instructions that allow you to have the safest workout. It is intended to maximize your workout without injury. This poster is a great addition to any fitness center.
The Complete Fitness poster illustrates the proper steps to optimize your workout. This poster provides a full workout from warm-up to cool-down to prevent any injury and maximize your workout. This poster is a great addition to any fitness facility.
The Truth About Fad Diets poster illustrates the truth and fiction about popular diets. It allows you to understand which diets work and which do not. This poster is a great addition to any health or fitness facility.
The Exercise Warning poster is designed to warn you about the risks of exercising. It is intended to prevent injury while working out. This poster is a great addition to any fitness facility.
The Strength Building Poster is intended to remind people that weight lifting is not only to display physical muscle tone, but to strength your entire body. The poster uses an inspirational quote and image to demonstrate the happiness that comes with being healthy. This poster is great addition to any health or fitness facility.
Algra's Quality of Life Poster is intended to remind people how important daily exercise is to their health. The poster uses an inspirational quote and image to show how beneficial living a fit lifestyle is. This poster is a great addition to any health or fitness facility.
Bruce Algra's Exceed Expectations Poster is intended to encourage people to push their limits when working out. The poster displays the quote “Our desire to excel helps us succeed our expectations” and an inspirational image of a woman working out. This poster is a great motivational addition to any health or fitness facility.
Algra's Working Out Poster is intended to encourage people to exercise daily. The poster displays an inspirational image and the quote “Working out strengthens our lives”. This poster is a perfect addition to any health or fitness facility.