Search results for 'weight training guidelines poster'

Complete Kids Fitness Poster Series

Bruce Algra's Complete Kids Fitness Poster Series includes 6 different exercise guides. Abdominal, upper body, chest, leg, and stretching exercises are included. Each poster is colorfully detailed with the proper positions to ensure safety and successful results. Each muscle group being strengthened is highlighted in bright colors making identification and learning easy. This series is a great addition to any PE area, recreational facility, or any kind of kid’s gym.

$30.00
Upper Body Stretches Poster

Bruce Algra’s Upper Body Stretches kids fitness poster illustrates in detail, 7 different exercises to stretch the upper body muscles. Each illustration shows the proper positions, muscles being stretched in color, making the stretches safe and easy. This kids fitness poster is great for any PE area or recreational center.

$5.95
Lower Body Stretches Poster

Bruce Algra's Lower Body Stretches Poster for kids demonstrates 5 different exercises to stretch the lower body muscles. Each illustration shows the proper positions, with step instructions. This kids fitness poster is a necessity for any school PE area, or any children’s gym.

$5.95

Leg Exercises Poster

The Leg Exercises Kids Fitness Poster illustrates in detail 4 different exercises to tone, shape, and strengthen the leg muscles. Each illustration shows the proper positions, and the muscles being exercised in a bright color, to ensure proper demonstration and safety. A great kids fitness poster for the PE area or any recreational center.

$5.95
Abdominal Exercises Poster

Bruce Algra's Abdominal Exercises Poster promotes kids health and fitness by showing 4 exercises to tone, shape, and strengthen the abdominal muscles. Each illustration shows the proper positions, with each muscle group in bright colors. This kids health and fitness poster is great for PE areas at school, kids gym, or any kids recreational facility.

$5.95
Back Exercises Poster

Algra’s Back Exercises Kids Fitness Poster demonstrates through illustration 4 different exercises to tone, shape, and strengthen the back muscles. Each picture illustrates the proper positions, and the specific muscle groups being exercised in different colors. This is a great poster for the PE area or any kids gym facility.

$5.95

Chest / Arm / Shoulder Exercises Poster

The Chest/Arm/Shoulder Exercise Poster provides children with 3 different exercises to strengthen their upper bodies. This poster helps children to live a healthy and fit lifestyle. Each image provides the highlighted target muscles as well as instructions of how to perform the exercise correctly. This poster is a great addition to any physical education classroom.

$5.95
Complete High School Inspirational Poster Series

The Complete High School Inspirational Poster Series is designed to inspire high school students to strive to be the best they can be and achieve their goals. These posters use inspirational images and quotes to portray their messages. This poster series is a great addition to any high school campus.

$64.00

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Give it Your Best Poster

The Give it Your Best Poster is designed to inspire teenagers to be the best they can be. The poster uses an inspirational image and the words “ go all out” to portray its message. This poster is a great addition to any high school classroom.

$5.95

Seize the Moment!

The Seize the Moment Poster is intended to remind teenages to take a moment to themselves. This poster uses an inspirational image and quote to portray the importance of enjoying your accomplishments. This poster is a great addition to any high school classroom.

$5.95
No Guts No Glory Poster

The No Guts No Glory Poster is designed to remind teenagers that achieving their goals is not easy. The poster uses an inspiring image of a girl kicking a soccer ball and the words “no gut no glory” to encourage teenagers to work hard to achieve their goals. This poster is a great addition to any high school classroom.

$5.95
Success Poster

The Success Poster is intended to remind teenages the importance of working towards a goal to accomplish it. The poster uses an inspirational image and text to portray its message of hard work and dedication. This poster is a great addition to any high school classroom.

$5.95

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