The Ten Second Heart Rate poster is designed to display the target heart rate needed to successfully achieve your fitness goals. This poster is a great addition to any health or fitness facility.
The Weight Training Guidelines poster is designed to provide you with instructions that allow you to have the safest workout. It is intended to maximize your workout without injury. This poster is a great addition to any fitness center.
The Complete Fitness poster illustrates the proper steps to optimize your workout. This poster provides a full workout from warm-up to cool-down to prevent any injury and maximize your workout. This poster is a great addition to any fitness facility.
This color-coded Exercise and Calorie Guide is designed to display the amount of calories being burned during a specific workout. The poster breaks down the calorie count based on your weight. The Exercise and Calorie Guide is the key to a successful workout.
This Guide to Weight Loss poster provides you with the necessary tools to loose weight. The poster shows the types of workouts as well as the type of food you should eat to achieve your weight loss goals.
The Exercise Feels Good Poster encourages people to workout and life a healthy lifestyle. The poster demonstrates the importance of exercise by using an inspirational image and the quote “Exercise makes us feel good about ourselves”. This poster is a great source of motivational for any health facility.
The Workout at Any Age Poster is designed to remind people that it is possible to exercise no matter their age. The poster uses an inspirational image and quote to display its message. This poster is a great addition to any health or fitness facility.
The Lifting Weights Poster is intended to demonstrate the importance of weight lifting in a workout routine. The poster uses an inspirational quote and image to portray the satisfaction weight lifting gives a person. This poster is a great addition to any fitness facility.
The Basketball Court Poster is designed to remind children to take control of their life. The poster uses an image of a basketball court and the quote “The Ball is in Your Court” to deliver its message. This poster is a great addition to any classroom setting.
The Competition Poster is designed to demonstrate the importance of children trying their best. The poster uses an image of a boy and a girl jumping for a ball to portray the message “Rise Above the Competition”. This poster is a great addition to a junior high school physical education classroom.
The Winning is an Attitude Poster is intended to remind teenagers that in order to win they must try their best. The poster uses an inspirational image of a football team and the words “winning is an attitude” to demonstrate how your attitude can affect your success. This poster is a great addition to any high school classroom.
The Competition Poster is designed to demonstrate the importance of children trying their best. The poster uses an image of girls playing volleyball jumping for to block the ball to portray the message “Rise Above the Competition”. This poster is a great addition to a high school physical education classroom.