The Leg Extension Poster includes the leg extension exercise designed to strengthen and elongate your leg muscles. This poster provides an illustration of color-coded images that are used to demonstrate the muscle groups being engaged during the exercise. The images give step-by-step directions that show how to maximize your workout and use the leg extension machine safely.
Algra's Bench Press Poster demonstrates different exercises that can be performed using a bench press. The poster displays images using beautiful color-coding to actively demonstrate which muscles groups are being engaged during each exercise. The images give step-by-step directions that show how to maximize your workout and use the bench press machines correctly.
This Exercise & Calorie Guide Study Sheets are a handout size version of the Exercise and Calorie Guide poster. It includes 50 black and white handouts.
The Ten Second Heart Rate Study Sheet is a handout size of the Ten Second Heart Rate poster. It includes 50 black and white handouts for instructional aid.
The Weight Training Guidelines Study Sheet is a handout size version of the Weight Training Guidelines poster. It includes 50 black and white handouts.
Algra's Complete Yoga Poster Series is designed to demonstrate the serenity and health benefits that come with practicing yoga. The series includes all 10 of the inspiration yoga poster. This series is a great addition to any health or fitness facility.
The Treat Others with Respect Poster uses positive reinforcement to teach students the importance of treating other people with respect. It shows that when people feel respected it makes them feel good about themselves. This poster is a great way to demonstrate how imperative treating others with respect is and is a great addition to any high school campus.