Search results for 'ball workout'

No Guts No Glory Poster

The No Guts No Glory Poster is designed to remind teenagers that achieving their goals is not easy. The poster uses an inspiring image of a girl kicking a soccer ball and the words “no gut no glory” to encourage teenagers to work hard to achieve their goals. This poster is a great addition to any high school classroom.

$5.95
Back Exercises Poster

Algra’s Back Exercises Kids Fitness Poster demonstrates through illustration 4 different exercises to tone, shape, and strengthen the back muscles. Each picture illustrates the proper positions, and the specific muscle groups being exercised in different colors. This is a great poster for the PE area or any kids gym facility.

$5.95
Abdominal Exercises Poster

Bruce Algra's Abdominal Exercises Poster promotes kids health and fitness by showing 4 exercises to tone, shape, and strengthen the abdominal muscles. Each illustration shows the proper positions, with each muscle group in bright colors. This kids health and fitness poster is great for PE areas at school, kids gym, or any kids recreational facility.

$5.95

Leg Exercises Poster

The Leg Exercises Kids Fitness Poster illustrates in detail 4 different exercises to tone, shape, and strengthen the leg muscles. Each illustration shows the proper positions, and the muscles being exercised in a bright color, to ensure proper demonstration and safety. A great kids fitness poster for the PE area or any recreational center.

$5.95
Weight Training Study Sheet

The Weight Training Study Sheet is a handout size version of the Weight Training poster. It includes 50 black and white handouts.

$4.95
Muscle Guide - Male Poster

The Muscle Guide Male Poster displays a front and back image of the different muscles of the male physique. The poster breaks down the male muscular structure by colors and provides suggested exercises for each muscle group. Along with this information, the poster also provides you with the name of the muscle groups.

$4.95

Pec-Flye Poster

Algra's Pec-Flye Poster provides detailed instructions that show how to correctly use an exercise machine to enhance your pectoral muscles. The poster displays color-specified images allowing the user to clearly see which muscle groups are being engaged during their exercise. An important resource for proper form and optimal exercise safety.

$4.95
Bench Press Poster

Algra's Bench Press Poster demonstrates different exercises that can be performed using a bench press. The poster displays images using beautiful color-coding to actively demonstrate which muscles groups are being engaged during each exercise. The images give step-by-step directions that show how to maximize your workout and use the bench press machines correctly.

$4.95
Leg Extension Poster

The Leg Extension Poster includes the leg extension exercise designed to strengthen and elongate your leg muscles. This poster provides an illustration of color-coded images that are used to demonstrate the muscle groups being engaged during the exercise. The images give step-by-step directions that show how to maximize your workout and use the leg extension machine safely.

$4.95

Tricep Press-Down Poster

The Tricep Press-Down Poster is designed to demonstrate how to use an exercise machine to strengthen your triceps. The poster provides detailed color-coded images to display which muscles are being actively engaged. The images also provide you with directions for the perfect form to maximize your workout safely.

$4.95
Shoulder Press Poster

The Shoulder Press Fitness Poster is detailed and colored to illustrate what exercises to do in correlation to specific muscle groups on a shoulder press machine. Make sure gym users are performing the proper workout set by posting this poster above your exercise machine.

$4.95
Squat Poster

The Squat Poster is designed to demonstrate how to use an exercise machine to strengthen your lower body. The correct form for a squat is imperative, because it is easy to injury yourself when the exercise is done incorrectly. This crucial poster provides detailed images that give step-by-step instructions to maximize your workout safely.

$4.95

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