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Search results for 'fitness center rules'

Items 61 to 72 of 93 total

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  • F28 Large

    Exercise Warning Poster

    The Exercise Warning poster is designed to warn you about the risks of exercising. It is intended to prevent injury while working out. This poster is a great addition to any fitness facility.
  • The Truth About Fad Diets

    The Truth about Fad Diets

    The Truth About Fad Diets poster illustrates the truth and fiction about popular diets. It allows you to understand which diets work and which do not. This poster is a great addition to any health or fitness facility.
  • Weight Training Rules Poster

    Weight Training Rules Poster

    This is a unique Weight Training Poster illustrating the rules for any weight training room. It is absolutely crucial to provide this guide in any home gym or facility to prevent injury and insure proper use.
  • Fitness Center Rules Poster

    Fitness Center Rules Poster

    The Fitness Center Rules poster displays the rules required in any fitness center. It is a great addition to any health or fitness center.
  • The Complete Fitness Workout Poster

    The Complete Fitness Workout

    The Complete Fitness poster illustrates the proper steps to optimize your workout. This poster provides a full workout from warm-up to cool-down to prevent any injury and maximize your workout. This poster is a great addition to any fitness facility.
    $10.95
  • Weight Training Guidelines Poster

    Weight Training Guidelines Poster

    The Weight Training Guidelines poster is designed to provide you with instructions that allow you to have the safest workout. It is intended to maximize your workout without injury. This poster is a great addition to any fitness center.
  • Stretching Education Poster

    Stretching Do's & Don'ts Poster

    The Stretching Education poster is designed to illustrate the do’s and don’ts of stretching. Stretching is a vital part of warming up and cooling down during exercise. This poster is a great addition to any health or fitness center.
  • F15 Ten Second Heart Rate

    Ten Second Heart Rate Poster

    The Ten Second Heart Rate poster is designed to display the target heart rate needed to successfully achieve your fitness goals. This poster is a great addition to any health or fitness facility.
  • Weight Training Flexibility Poster

    Weight Training Flexibility Poster

    This Weight Training Flexibility Poster illustrates how to stretch each muscle. The poster uses color-coding to display which muscles are being engaged during the stretch. This poster is a great addition to any health or fitness facility.
  • Swiss Ball Workout Poster II

    Swiss Ball Workout Poster - (Shoulder, Leg, Abdominal & Low Back)

    Bruce Algra’s Swiss Ball Workout Poster is one of the most popular fitness posters when used for any exercise routine that involves a ball. This unique poster is designed for the use of both men and women. This fitness poster uniquely displays the exercises that shape, strengthen, and develop the shoulder, abdomen, leg, and lower back muscles. This is a great poster for co-ed universal swiss ball workouts.
  • Swiss Ball Workout Poster I

    Swiss Ball Workout Poster - (Chest, Biceps, Triceps, & Back)

    Bruce Algra's Swiss Ball Workout Poster is terrific exercise chart and fitness routine for men and women to use when using a ball. This workout routine presents exercises that shape, strengthen, and develop the chest, biceps, triceps, and back muscles. Bright colors highlight the muscles exercised and include just the right amount of instruction. A great fitness program using free weights and an easy on the body ball.
  • Female Abdominal Workout Poster

    Co-Ed Abdominal Workout Poster

    Fitness buffs who have a facility or home gym will find this Abdominal Workout Poster a fundamental necessity. Anyone in search of accurate education, specifically for their users, should be using Bruce Algra's fitness posters. This Abdominal Workout Poster includes a detailed illustration of 8 of the most effective abdominal exercises. Algra has highlighted the abdominal and oblique muscle groups for easy identification and education. Poster includes male and female illustrations throughout the poster making it great for any gym.

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