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Swiss Ball Workout Poster - (Chest, Biceps, Triceps, & Back)

Availability: In stock


Quick Overview

Bruce Algra's Swiss Ball Workout Poster is terrific exercise chart and fitness routine for men and women to use when using a ball. This workout routine presents exercises that shape, strengthen, and develop the chest, biceps, triceps, and back muscles. Bright colors highlight the muscles exercised and include just the right amount of instruction. A great fitness program using free weights and an easy on the body ball.

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Swiss Ball Workout Poster I

Styles Available:

  • Paper
  • Laminated
  • Framed


11" x 16" and 24" X 36" poster available in Paper, Laminated, and Framed.

Additional Information