Co-Ed Fitness Posters
Bruce Algra's world famous Co-ed Fitness Posters provide men and women all the education and inspiration you, your students, members, or fitness enthusiasts will ever need. These beautiful body building posters provide detailed illustrations with just the right amount of instruction to strengthen, develop, shape, or stretch every major muscle group. Eye-catching workout posters contain workout routines and fitness programs with colors that grab your attention and enhance any home gym to corporate facilities.
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Male Exercise & Muscle Guide Poster 2017 NEW!
Bruce Algra's world famous Male Muscle Guide Poster is a workout chart known around the world for its classic look. Front, side, and back views of the male muscles have a vast array of eye catching colors that grab your attention and each major muscle group identifies the specific exercises to be done to develop that area. This body building poster and fitness program is a must for any home gym or weight training facility.$24.95 As low as: $10.95 -
Male Exercise & Muscle Guide Poster 2017 RED
Bruce Algra's world famous Male Muscle Guide Poster is a workout chart known around the world for its classic look. Front, side, and back views of the male muscles have a vast array of eye catching colors that grab your attention and each major muscle group identifies the specific exercises to be done to develop that area. This body building poster and fitness program is a must for any home gym or weight training facility.$24.95 As low as: $10.95 -
Shoulder Workout Poster
Bruce Algra's Shoulder Workout Poster presents the most effective weight training exercises to develop the deltoid muscles for men and women. Each of eight exercises instruct and illustrate how to strengthen and shape the shoulder muscles in a quick and safe manner. This fitness routine and body building poster is full of great education and will enhance any weight room at home or at the health club.$12.95 As low as: $4.95
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Swiss Ball Workout Poster - (Shoulder, Leg, Abdominal & Low Back)
Bruce Algra’s Swiss Ball Workout Poster is one of the most popular fitness posters when used for any exercise routine that involves a ball. This unique poster is designed for the use of both men and women. This fitness poster uniquely displays the exercises that shape, strengthen, and develop the shoulder, abdomen, leg, and lower back muscles. This is a great poster for co-ed universal swiss ball workouts.$12.95 As low as: $4.95 -
Swiss Ball Workout Poster - (Chest, Biceps, Triceps, & Back)
Bruce Algra's Swiss Ball Workout Poster is terrific exercise chart and fitness routine for men and women to use when using a ball. This workout routine presents exercises that shape, strengthen, and develop the chest, biceps, triceps, and back muscles. Bright colors highlight the muscles exercised and include just the right amount of instruction. A great fitness program using free weights and an easy on the body ball.$12.95 As low as: $4.95