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Exercise Machine Posters

Algra's Exercise Machine Posters are a powerful learning tool that is guaranteed to enhance any workout facility. Post these around the gym to help educate safety and specific workout optimizations for your members while simultaneously decorating your gym with inspirational, full-color posters.

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  • Vertical Chest Press Poster

    Vertical Chest Press Poster

    This full colored Vertical Chest Press Poster illustrates which exercise to do to work specific muscle groups on the chest press. This Vertical Chest Press Poster works to promote safety while perfecting workout form.
    $4.95
  • Tricep Press-Down Poster

    Tricep Press-Down Poster

    The Tricep Press-Down Poster is designed to demonstrate how to use an exercise machine to strengthen your triceps. The poster provides detailed color-coded images to display which muscles are being actively engaged. The images also provide you with directions for the perfect form to maximize your workout safely.
    $4.95
  • Standing Leg Curl Poster

    Standing Leg Curl Poster

    Bruce Algra's Standing Leg-Curl Poster is designed to demonstrate how to correctly use an exercise machine to enhance your leg muscles. As with any workout, form is vital and this poster provides you with the step-by-step directions you need to meet your fitness goals. The poster uses color-coded images to display which muscles are actively being engaged during the exercise.
    $4.95
  • Squat Poster

    Squat Poster

    The Squat Poster is designed to demonstrate how to use an exercise machine to strengthen your lower body. The correct form for a squat is imperative, because it is easy to injury yourself when the exercise is done incorrectly. This crucial poster provides detailed images that give step-by-step instructions to maximize your workout safely.
    $4.95
  • Sit-Up Poster

    Sit-Up Poster

    Bruce Algra's Sit-Up Fitness Poster describes the specific muscle groups being exercised during certain postures on a machine, or at home. Make sure you perform the perfect Sit-Up every time. Perfecting form is crucial for perfecting your workout.
    $4.95
  • Shoulder Press Poster

    Shoulder Press Poster

    The Shoulder Press Fitness Poster is detailed and colored to illustrate what exercises to do in correlation to specific muscle groups on a shoulder press machine. Make sure gym users are performing the proper workout set by posting this poster above your exercise machine.
    $4.95
  • Seated Row Poster

    Seated Row Poster

    The Seated Row Poster demonstrates how to engage your upper body using an exercise machine. The poster uses color-coded images to identify which muscle is being used during your workout. The images provide step-by-step directions intended to maximize your workout.
    $4.95
  • Pec-Flye Poster

    Pec-Flye Poster

    Algra's Pec-Flye Poster provides detailed instructions that show how to correctly use an exercise machine to enhance your pectoral muscles. The poster displays color-specified images allowing the user to clearly see which muscle groups are being engaged during their exercise. An important resource for proper form and optimal exercise safety.
    $4.95
  • Muscle Guide- Male Poster

    Muscle Guide - Male Poster

    The Muscle Guide Male Poster displays a front and back image of the different muscles of the male physique. The poster breaks down the male muscular structure by colors and provides suggested exercises for each muscle group. Along with this information, the poster also provides you with the name of the muscle groups.
    $4.95
  • Leg Press Poster

    Leg Press Poster

    The Leg Press Poster is designed to demonstrate the optimal workout set achieved when using a leg press machine. This poster provides color-coded images demonstrating the muscles groups that are being engaged during a leg press. The images in the poster give step-by-step direction to safely maximize your workout.
    $4.95
  • Leg Extension Poster

    Leg Extension Poster

    The Leg Extension Poster includes the leg extension exercise designed to strengthen and elongate your leg muscles. This poster provides an illustration of color-coded images that are used to demonstrate the muscle groups being engaged during the exercise. The images give step-by-step directions that show how to maximize your workout and use the leg extension machine safely.
    $4.95
  • Leg Curl Poster

    Leg Curl Poster

    The Leg Curl Poster displays the steps to perform a proper leg curl - designed to strengthen and tone your legs. The poster provides you with color-coded images to demonstrate the muscle groups being used during each exercise. The images provide step-by-step directions that show how to maximize your workout and use the machine correctly.
    $4.95

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