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NEW! Power Series - Bench Press, Squat, Deadlift and Power Clean

Detailed Illustrations showing proper technique on Bench Press, Squat, Deadlift, And Power Clean. These Posters are a great addition to any Gym, Club, CrossFit or Strength Training Program.

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  • Exercise and muscle guide Male Red

    Male Exercise & Muscle Guide Poster 2017 RED

    Bruce Algra's world famous Male Muscle Guide Poster is a workout chart known around the world for its classic look. Front, side, and back views of the male muscles have a vast array of eye catching colors that grab your attention and each major muscle group identifies the specific exercises to be done to develop that area. This body building poster and fitness program is a must for any home gym or weight training facility.
  • Female Exercise & Muscle Guide Poster 2017 RED

    Female Exercise & Muscle Guide Poster 2017 RED

    This Female Exercise and Muscle Guide Poster caters specifically to the female form, and is intended for the use of women. Among many of Bruce Algra’s fitness posters, this poster will enhance any home gym or fitness facility. This is one workout chart that has attained global use, as the chart illustrates the specific exercises necessary to shape, strengthen, and tone the isolated muscle groups. This chart displays the front and back muscular views, differentiating each muscle group with an array of colors.
  • Male Exercise & Muscle Guide Poster 2017 NEW!

    Male Exercise & Muscle Guide Poster 2017 NEW!

    Bruce Algra's world famous Male Muscle Guide Poster is a workout chart known around the world for its classic look. Front, side, and back views of the male muscles have a vast array of eye catching colors that grab your attention and each major muscle group identifies the specific exercises to be done to develop that area. This body building poster and fitness program is a must for any home gym or weight training facility.
  • Female Exercise & Muscle Guide Poster 2017

    Female Exercise & Muscle Guide Poster 2017

    This Female Exercise and Muscle Guide Poster caters specifically to the female form, and is intended for the use of women. Among many of Bruce Algra’s fitness posters, this poster will enhance any home gym or fitness facility. This is one workout chart that has attained global use, as the chart illustrates the specific exercises necessary to shape, strengthen, and tone the isolated muscle groups. This chart displays the front and back muscular views, differentiating each muscle group with an array of colors.
  • Light Gray

    Bench Press Poster - Detailed instructions and illustrations showing the proper technique

    The Bench Press Poster is an example of Bruce Algra’s expertise in the realm of fitness and body building fitness posters. The Bench Press poster shows the proper technique to develop and strengthen the pectoral muscles with detailed illustrations. The workouts illustrated are designed for both female and male body builders and provide safe demonstrations.
  • Female Exercise & Muscle Guide Poster

    Female Exercise & Muscle Guide Poster

    This Female Exercise and Muscle Guide Poster caters specifically to the female form, and is intended for the use of women. Among many of Bruce Algra’s fitness posters, this poster will enhance any home gym or fitness facility. This is one workout chart that has attained global use, as the chart illustrates the specific exercises necessary to shape, strengthen, and tone the isolated muscle groups. This chart displays the front and back muscular views, differentiating each muscle group with an array of colors.
  • Male Exercise & Muscle Guide Poster 2017

    Male Exercise & Muscle Guide Poster 2017

    Bruce Algra's world famous Male Muscle Guide Poster is a workout chart known around the world for its classic look. Front, side, and back views of the male muscles have a vast array of eye catching colors that grab your attention and each major muscle group identifies the specific exercises to be done to develop that area. This body building poster and fitness program is a must for any home gym or weight training facility.

10 Item(s)

per page

Set Ascending Direction