Subscribe to RSS Feed
Fitness Posters
Bruce Algra's Fitness Posters provide all the education and inspiration fitness enthusiasts will ever need. They work great for both educational and fitness environments. Optimize your gym's safety and efficiency with Algra's full-color detailed wall decor. Algra's extensive Fitness Poster collection breaks down into eight categories: Workout Posters, Co-ed Fitness Posters, Cardio Workout Posters, Fitness Chart Booklet, Exercise Posters, Anatomy Posters, Exercise Machine Posters, and Muscle Posters. Order a laminated or framed copy that is delivered ready to go up on the wall and remain there for years!
-
Weight Training Rules Poster
This is a unique Weight Training Poster illustrating the rules for any weight training room. It is absolutely crucial to provide this guide in any home gym or facility to prevent injury and insure proper use.$10.95 As low as: $4.95 -
Exercise Warning Poster
The Exercise Warning poster is designed to warn you about the risks of exercising. It is intended to prevent injury while working out. This poster is a great addition to any fitness facility.$10.95 As low as: $4.95 -
Leg Extension Poster
The Leg Extension Poster includes the leg extension exercise designed to strengthen and elongate your leg muscles. This poster provides an illustration of color-coded images that are used to demonstrate the muscle groups being engaged during the exercise. The images give step-by-step directions that show how to maximize your workout and use the leg extension machine safely.$4.95
-
Exercise Education Study Sheets
The Exercise Education Study Sheets are a handout size of version the Exercise Education poster. It includes 50 black and white handouts.$4.95 -
Leg Press Poster
The Leg Press Poster is designed to demonstrate the optimal workout set achieved when using a leg press machine. This poster provides color-coded images demonstrating the muscles groups that are being engaged during a leg press. The images in the poster give step-by-step direction to safely maximize your workout.$4.95 -
Chest Workout Poster
The Chest Workout Poster is an example of Bruce Algra’s expertise in the realm of fitness and body building fitness posters. 8 of the most effective chest exercises that develop and strengthen the pectoral muscles are illustrated in fine colored detail. The workouts illustrated are designed for both female and male body builders and provide safe demonstrations.$12.95 As low as: $4.95
-
Back Extension Poster
Bruce Algra's Back Extension Poster displays an array of exercises to strengthen and tone your back. It uses specific colors to show which muscles groups are being engaged during the back extension exercises. The images give step-by-step directions that show how to maximize your workout and use the machines correctly.$4.95 -
Leg Workout Poster
Bruce Algra's Leg Workout Poster illustrates in fine detail the leg muscles, including 8 different free-weight and machine exercises. This co-ed universal leg workout poster provides safe and informative ways to strengthen and shape your leg muscles. The techniques and instructions provided will aide in the success of any leg workout routine. Great for use at home or in an gym facility.$12.95 As low as: $4.95 -
Exercise & Calorie Guide Poster
This color-coded Exercise and Calorie Guide is designed to display the amount of calories being burned during a specific workout. The poster breaks down the calorie count based on your weight. The Exercise and Calorie Guide is the key to a successful workout.$12.95 As low as: $6.95
-
Aerobic Flexibility Poster
The Workout Stretches poster provides you with the ultimate stretches for each muscle to optimize your aerobic flexibility.$6.95 -
Dumbbell Shoulder, Back & Leg Workout Poster
The Dumbbell Shoulder, Back, & Leg Workout Poster shows you how to tone the major muscles in your body. It provides you with 2 to 3 exercises to develop your target muscle groups. Bright colors make education and identification easy and interesting. A great body building poster and exercise chart for those with specific needs or limited wall space.$14.95 As low as: $8.95 -
Dumbbell Shape Up Poster
The Dumbbell Shape Up Shoulder, Back, Chest, & Leg Workouts shows you how to tone the major muscles in your body. It provides you with 2 to 3 exercises to develop your target muscle groups. Bright colors make education and identification easy and interesting. A great body building poster and exercise chart for those with specific needs or limited wall space. Great for any gym or exercise facility.$21.95 As low as: $8.95