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Fitness Posters

Bruce Algra's Fitness Posters provide all the education and inspiration fitness enthusiasts will ever need. They work great for both educational and fitness environments. Optimize your gym's safety and efficiency with Algra's full-color detailed wall decor. Algra's extensive Fitness Poster collection breaks down into eight categories: Workout Posters, Co-ed Fitness Posters, Cardio Workout Posters, Fitness Chart Booklet, Exercise Posters, Anatomy Posters, Exercise Machine Posters, and Muscle Posters. Order a laminated or framed copy that is delivered ready to go up on the wall and remain there for years!

Items 13 to 24 of 86 total

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  • Light Gray

    Squat Poster - Detailed instructions and illustrations showing the proper technique

    The Squat Poster is an example of Bruce Algra’s expertise in the realm of fitness and body building fitness posters. The Squat poster shows the proper technique to develop and strengthen the lower body muscles with detailed illustrations. The workouts illustrated are designed for both female and male body builders and provide safe demonstrations.
  • Perceived Exertion Poster

    Perceived Exertion Poster

    Bruce Algra's Perceived Exertion Poster presents 12 fitness levels to train in. A brief description of how you feel when you are working out has a rating for that level. This is a quick, easy scale to use and view for those just beginning a workout routine or for those who are very fit.
    $14.95
  • Cross Trainer Workout Poster

    Crosstrainer Poster

    Bruce Algra's Crosstrainer Poster presents a large detailed view of the muscles being exercised while doing a cross trainer workout in eye catching colors that are both beautiful and educational. Four main boxes contain information on the make up of a workout, health benefits, monitoring your heart rate, and the heart rate zone you might want to exercise in for your age and fitness level.
    $14.95
  • Treadmill Poster

    Treadmill Poster

    Bruce Algra's classic Treadmill Workout Poster boldly presents a large, detailed view of the muscles being exercised when using a treadmill. This poster is a must have for any gym with a treadmill section. Instantly adds a decorative ambience while providing viewers with critical information on how to exercise safely and efficiently on a treadmill. The four main boxes contain information on the make up of a workout, health benefits, monitoring your heart rate, and the heart rate zone you might want to exercise in for your age and fitness level.
    $14.95
  • Elliptical Poster

    Elliptical Poster

    Algra's Elliptical Workout Poster presents a large detailed view of the muscles being exercised while working out on an Elliptical Machine. Learn how to perform the optimal elliptical workout routine through a poster as visually stunning as it is informative. The Elliptical Workout Poster contains four main boxes providing quick, but critical information on the make-up of a workout, health benefits, monitoring your heart rate, and the heart rate zone targeted for your specific age and fitness level. A terrific cardio training chart for both personal use and any gym.
    $14.95
  • Stair Climber Poster

    Stair Climber Poster

    Bruce Algra's Stair Climber Workout Poster features a female model used to detail the muscles being exercised while working out on a standard stair climber. Algra's Stair Climber Poster uses vibrant, captivating colors that are beautiful and categorically proficient. Four main boxes contain information on the make up of a workout, health benefits, monitoring your heart rate, and the heart rate zone you might want to exercise in for your age and fitness level. This poster is a terrific cardio training chart for any gym.
    $14.95
  • Heart Rate Zones Poster

    Heart Rate Zones Poster

    Bruce Algra's world renown Training Heart Rate Zones Poster provides any home gym or fitness facility with an eye-catching and very informative wall reference. This beautifully designed cardio reference presents 4 zones to train in based on an individual's fitness level and fitness goals. Each zone provides the high and low heart rate range to train in for ages 10 to 90. This awesome exercise and workout chart will enhance the look of your gym walls while also providing useful fitness information for years.
    $14.95
  • Cycling Recumbent Poster

    Cycling Recumbent Poster

    Bruce Algra's Cycling Recumbent Workout Poster presents a large detailed view of the muscles being exercised while doing a fitness workout in eye-catching colors that are beautiful and educational. Four main boxes contain information on the make up of a workout, health benefits, monitoring your heart rate, and the heart rate zone recommended for you to exercise in for your age and fitness level. A terrific cardio training chart for any gym.
    $14.95
  • Cycling Poster

    Cycling Poster

    Bruce Algra's Cycling Workout Poster presents a large detailed view of the muscles being exercised when you perform a cycling workout. Illustrations educate the viewer in eye-catching colors that are both beautiful and informative. Four main boxes contain information on the make up of a workout, health benefits, monitoring your heart rate, and the heart rate zone you might want to exercise in for your age and fitness level. A terrific cardio training chart for any gym.
    $14.95
  • The Complete Fitness Workout Poster

    The Complete Fitness Workout

    The Complete Fitness poster illustrates the proper steps to optimize your workout. This poster provides a full workout from warm-up to cool-down to prevent any injury and maximize your workout. This poster is a great addition to any fitness facility.
    $10.95
  • Male Exercise & Muscle Guide Poster 2017

    Male Exercise & Muscle Guide Poster 2017

    Bruce Algra's world famous Male Muscle Guide Poster is a workout chart known around the world for its classic look. Front, side, and back views of the male muscles have a vast array of eye catching colors that grab your attention and each major muscle group identifies the specific exercises to be done to develop that area. This body building poster and fitness program is a must for any home gym or weight training facility.
  • Exercise and muscle guide Male Red

    Male Exercise & Muscle Guide Poster 2017 RED

    Bruce Algra's world famous Male Muscle Guide Poster is a workout chart known around the world for its classic look. Front, side, and back views of the male muscles have a vast array of eye catching colors that grab your attention and each major muscle group identifies the specific exercises to be done to develop that area. This body building poster and fitness program is a must for any home gym or weight training facility.

Items 13 to 24 of 86 total

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