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Fitness
Bruce Algra's Fitness Posters provide all the education and inspiration fitness enthusiasts will ever need. They work great for both educational and fitness environments. Optimize your gym's safety and efficiency with Algra's full-color detailed wall decor. Algra's extensive Fitness Poster collection breaks down into eight categories: Workout Posters, Co-ed Fitness Posters, Cardio Workout Posters, Fitness Chart Booklet, Exercise Posters, Anatomy Posters, Exercise Machine Posters, and Muscle Posters. Order a laminated or framed copy that is delivered ready to go up on the wall and remain there for years!
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Arm Curl Poster
Algra's Arm Curl Poster displays exercises to enhance your arms muscles using exercise machines. It uses engaging color-coding to demonstrate which muscles are being targeted when performing a proper arm curl. The exercises in this poster give step-by-step directions that show how to maximize your workout and use the designated arm curl machines correctly.$4.95 -
Ten Second Heart Rate Poster
The Ten Second Heart Rate poster is designed to display the target heart rate needed to successfully achieve your fitness goals. This poster is a great addition to any health or fitness facility.$12.95 As low as: $6.95 -
Weight Training Flexibility Poster
This Weight Training Flexibility Poster illustrates how to stretch each muscle. The poster uses color-coding to display which muscles are being engaged during the stretch. This poster is a great addition to any health or fitness facility.$12.95 As low as: $6.95
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Exercise Do's & Don'ts Poster
This Exercise Education Poster illustrates the incorrect and correct ways to exercise displaying various forms and motions.$12.95 As low as: $6.95 -
Stretching Do's & Don'ts Poster
The Stretching Education poster is designed to illustrate the do’s and don’ts of stretching. Stretching is a vital part of warming up and cooling down during exercise. This poster is a great addition to any health or fitness center.$12.95 As low as: $6.95 -
Chest Workout Poster
Enhance your pectoral muscles with Bruce Algra's Chest Workout Poster. The poster highlights eight of the most effective exercises to develop, strengthen, and shape your pectoral muscles. It demonstrates the exercises with detailed illustrations, instructions and displays the assisting muscles being developed.$14.95 As low as: $8.95
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Fitness Center Rules Poster
The Fitness Center Rules poster displays the rules required in any fitness center. It is a great addition to any health or fitness center.$14.95 As low as: $8.95 -
Shoulder Workout Poster
Bruce Algra's Shoulder Workout Poster presents the most effective weight training exercises to develop the deltoid muscles. Each of eight exercises instruct and illustrate how to strengthen and shape the shoulder muscles in a quick and safe manner. This workout routine and body building poster is full of great education and will enhance any weight room wall.$14.95 As low as: $8.95 -
Female Exercise & Muscle Guide Poster
This Female Exercise and Muscle Guide Poster caters specifically to the female form, and is intended for the use of women. Among many of Bruce Algra’s fitness posters, this poster will enhance any home gym or fitness facility. This is one workout chart that has attained global use, as the chart illustrates the specific exercises necessary to shape, strengthen, and tone the isolated muscle groups. This chart displays the front and back muscular views, differentiating each muscle group with an array of colors.$24.95 As low as: $8.95
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Abdominal Workout Poster
Fitness buffs who have a facility or home gym will find this Abdominal Workout Poster a fundamental necessity. Anyone in search of accurate education, specifically for their users, should be using Bruce Algra's fitness posters. This Abdominal Workout Poster includes a detailed illustration of 8 of the most effective abdominal exercises. Algra has highlighted the abdominal and oblique muscle groups for easy identification and education.$14.95 As low as: $8.95 -
Exercise Stretches Poster
The Exercise Stretch Poster allows you to properly stretch in the comfort of your own home or any fitness facility. This specific poster is designed for women. The stretches illustrated have beneficial impacts if done both before, and or after a workout. Each of the 10 different stretches are highlighted, and display the different muscles being stretched. This fitness poster is a must have, for anyone who is looking for an easy, go-to stretching guide.$14.95 As low as: $8.95 -
Leg Workout Poster
Algra's Leg Workout Poster illustrates the beauty of the leg muscles in a detailed and colorful format. Eight free weight and machine exercises provide all you really need to strengthen and shape your leg muscles. Follow these drawings, techniques, and instructions to having more beautiful and stronger legs. An excellent exercise chart and fitness routine for those wanting the best leg workout.$14.95 As low as: $8.95