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Fitness Posters

Bruce Algra's Fitness Posters provide all the education and inspiration fitness enthusiasts will ever need. They work great for both educational and fitness environments. Optimize your gym's safety and efficiency with Algra's full-color detailed wall decor. Algra's extensive Fitness Poster collection breaks down into eight categories: Workout Posters, Co-ed Fitness Posters, Cardio Workout Posters, Fitness Chart Booklet, Exercise Posters, Anatomy Posters, Exercise Machine Posters, and Muscle Posters. Order a laminated or framed copy that is delivered ready to go up on the wall and remain there for years!

Items 37 to 48 of 86 total

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  • Dumbbell Chest & Arm Workout Poster

    Dumbbell Chest & Arm Workout Poster

    With the Dumbbell Chest and Arm Poster you can tone your shoulders, back, legs, and calf areas. Bright colors highlight the muscles being used during the exercise. The poster provides 2 to 3 exercises for each targeted muscle area that can be proficiently completed with dumbbells.
  • Dumbbell Shoulder, Back, & Leg Workout Poster

    Dumbbell Shoulder, Back & Leg Workout Poster

    The Dumbbell Shoulder, Back, & Leg Workout Poster shows you how to tone the major muscles in your body. It provides you with 2 to 3 exercises to develop your target muscle groups. Bright colors make education and identification easy and interesting. A great body building poster and exercise chart for those with specific needs or limited wall space.
  • Triceps Workout Poster

    Triceps Workout Poster

    The Triceps Workout Poster is another of Bruce Algra's fantastic fitness and body building posters. A large center piece illustration of the triceps muscle grabs the eye of any weight trainer interested in developing and strengthening this muscle. Eight exercises highlighting the triceps in bright color surround this center piece to provide all the instruction needed for the serious body builder or beginner.
  • NFC10 - Weight Training Stretches

    Weight Training Stretches Poster

    The Workout Stretches Poster is vital for any gym for warming up before a workout and cooling down after. Each of the 10 stretches highlight the muscles being stretched in bright colors and fine detail, while providing instructions on how to do them to safeguard against injury from muscles tearing or tendons being injured. A great stretching poster for any body builder or fitness enthusiast to follow.
  • Exercise & Calorie Guide Poster

    Exercise & Calorie Guide Poster

    This color-coded Exercise and Calorie Guide is designed to display the amount of calories being burned during a specific workout. The poster breaks down the calorie count based on your weight. The Exercise and Calorie Guide is the key to a successful workout.
  • Standing Leg Curl Poster

    Standing Leg Curl Poster

    Bruce Algra's Standing Leg-Curl Poster is designed to demonstrate how to correctly use an exercise machine to enhance your leg muscles. As with any workout, form is vital and this poster provides you with the step-by-step directions you need to meet your fitness goals. The poster uses color-coded images to display which muscles are actively being engaged during the exercise.
    $4.95
  • Swiss Ball Workout Poster I

    Swiss Ball Workout Poster - (Chest, Biceps, Triceps, & Back)

    Bruce Algra's Swiss Ball Workout Poster is terrific exercise chart and fitness routine for men and women to use when using a ball. This workout routine presents exercises that shape, strengthen, and develop the chest, biceps, triceps, and back muscles. Bright colors highlight the muscles exercised and include just the right amount of instruction. A great fitness program using free weights and an easy on the body ball.
  • F15 Ten Second Heart Rate

    Ten Second Heart Rate Poster

    The Ten Second Heart Rate poster is designed to display the target heart rate needed to successfully achieve your fitness goals. This poster is a great addition to any health or fitness facility.
  • Fitness Center Rules Poster

    Fitness Center Rules Poster

    The Fitness Center Rules poster displays the rules required in any fitness center. It is a great addition to any health or fitness center.
  • Yoga Education Poster

    Yoga Education Poster

    The Yoga Education poster provides you with the steps to each stretch. This poster is designed for beginner yogis to gain the full benefits from each pose.
  • Bench Press Poster

    Bench Press Poster

    Algra's Bench Press Poster demonstrates different exercises that can be performed using a bench press. The poster displays images using beautiful color-coding to actively demonstrate which muscles groups are being engaged during each exercise. The images give step-by-step directions that show how to maximize your workout and use the bench press machines correctly.
    $4.95
  • Ten Second Heart Rate Study Sheets

    Ten Second Heart Rate Study Sheets

    The Ten Second Heart Rate Study Sheet is a handout size of the Ten Second Heart Rate poster. It includes 50 black and white handouts for instructional aid.
    $4.95

Items 37 to 48 of 86 total

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