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Fitness

Bruce Algra's Fitness Posters provide all the education and inspiration fitness enthusiasts will ever need. They work great for both educational and fitness environments. Optimize your gym's safety and efficiency with Algra's full-color detailed wall decor. Algra's extensive Fitness Poster collection breaks down into eight categories: Workout Posters, Co-ed Fitness Posters, Cardio Workout Posters, Fitness Chart Booklet, Exercise Posters, Anatomy Posters, Exercise Machine Posters, and Muscle Posters. Order a laminated or framed copy that is delivered ready to go up on the wall and remain there for years!

Items 49 to 60 of 88 total

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  • F15 Ten Second Heart Rate

    Ten Second Heart Rate Poster

    The Ten Second Heart Rate poster is designed to display the target heart rate needed to successfully achieve your fitness goals. This poster is a great addition to any health or fitness facility.
    $12.95 As low as: $6.95
  • Weight Training Flexibility Poster

    Weight Training Flexibility Poster

    This Weight Training Flexibility Poster illustrates how to stretch each muscle. The poster uses color-coding to display which muscles are being engaged during the stretch. This poster is a great addition to any health or fitness facility.
    $12.95 As low as: $6.95
  • Exercise Education Poster

    Exercise Do's & Don'ts Poster

    This Exercise Education Poster illustrates the incorrect and correct ways to exercise displaying various forms and motions.
    $12.95 As low as: $6.95
  • Leg Press Poster

    Leg Press Poster

    The Leg Press Poster is designed to demonstrate the optimal workout set achieved when using a leg press machine. This poster provides color-coded images demonstrating the muscles groups that are being engaged during a leg press. The images in the poster give step-by-step direction to safely maximize your workout.
    $4.95
  • Chest Workout Poster

    Co-Ed Chest Workout Poster

    The Chest Workout Poster is an example of Bruce Algra’s expertise in the realm of fitness and body building fitness posters. 8 of the most effective chest exercises that develop and strengthen the pectoral muscles are illustrated in fine colored detail. The workouts illustrated are designed for both female and male body builders and provide safe demonstrations. Poster includes male and female illustrations throughout the poster making it great for any gym.
    $12.95 As low as: $4.95
  • Back Extension Poster

    Back Extension Poster

    Bruce Algra's Back Extension Poster displays an array of exercises to strengthen and tone your back. It uses specific colors to show which muscles groups are being engaged during the back extension exercises. The images give step-by-step directions that show how to maximize your workout and use the machines correctly.
    $4.95
  • Leg Workout Poster

    Co-Ed Leg Workout Poster

    Bruce Algra's Leg Workout Poster illustrates in fine detail the leg muscles, including 8 different free-weight and machine exercises. This co-ed universal leg workout poster provides safe and informative ways to strengthen and shape your leg muscles. The techniques and instructions provided will aide in the success of any leg workout routine. Great for use at home or in a gym facility. Poster includes male and female illustrations throughout the poster making it great for any gym.
    $12.95 As low as: $4.95
  • The Truth About Fad Diets

    The Truth about Fad Diets

    The Truth About Fad Diets poster illustrates the truth and fiction about popular diets. It allows you to understand which diets work and which do not. This poster is a great addition to any health or fitness facility.
    $10.95 As low as: $4.95
  • Pec-Flye Poster

    Pec-Flye Poster

    Algra's Pec-Flye Poster provides detailed instructions that show how to correctly use an exercise machine to enhance your pectoral muscles. The poster displays color-specified images allowing the user to clearly see which muscle groups are being engaged during their exercise. An important resource for proper form and optimal exercise safety.
    $4.95
  • Weight Training Stretches Study Sheets

    Weight Training Stretches Study Sheets

    The Weight Training Guidelines Study Sheet is a handout size version of the Weight Training Guidelines poster. It includes 50 black and white handouts.
    $4.95
  • Squat Poster

    Squat Poster

    The Squat Poster is designed to demonstrate how to use an exercise machine to strengthen your lower body. The correct form for a squat is imperative, because it is easy to injury yourself when the exercise is done incorrectly. This crucial poster provides detailed images that give step-by-step instructions to maximize your workout safely.
    $4.95
  • Exercise & Calorie Guide Study Sheets

    Exercise & Calorie Guide Study Sheets

    This Exercise & Calorie Guide Study Sheets are a handout size version of the Exercise and Calorie Guide poster. It includes 50 black and white handouts.
    $4.95

Items 49 to 60 of 88 total

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  1. NEW! Anatomy Posters (1)
  2. New! Motivational Workout Posters (181)
  3. NEW! Power Series - Bench Press, Squat, Deadlift and Power Clean (10)
  4. Workout Posters (21)
  5. Co-Ed Fitness Posters (19)
  6. Cardio Workout Posters (10)
  7. Fitness Chart Booklet (1)
  8. Exercise (20)
  9. Exercise Machine Posters (16)
  10. Muscle Posters (5)
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