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Fitness Posters
Bruce Algra's Fitness Posters provide all the education and inspiration fitness enthusiasts will ever need. They work great for both educational and fitness environments. Optimize your gym's safety and efficiency with Algra's full-color detailed wall decor. Algra's extensive Fitness Poster collection breaks down into eight categories: Workout Posters, Co-ed Fitness Posters, Cardio Workout Posters, Fitness Chart Booklet, Exercise Posters, Anatomy Posters, Exercise Machine Posters, and Muscle Posters. Order a laminated or framed copy that is delivered ready to go up on the wall and remain there for years!
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Bench Press Poster
Algra's Bench Press Poster demonstrates different exercises that can be performed using a bench press. The poster displays images using beautiful color-coding to actively demonstrate which muscles groups are being engaged during each exercise. The images give step-by-step directions that show how to maximize your workout and use the bench press machines correctly.$4.95 -
Ten Second Heart Rate Study Sheets
The Ten Second Heart Rate Study Sheet is a handout size of the Ten Second Heart Rate poster. It includes 50 black and white handouts for instructional aid.$4.95 -
Leg Curl Poster
The Leg Curl Poster displays the steps to perform a proper leg curl - designed to strengthen and tone your legs. The poster provides you with color-coded images to demonstrate the muscle groups being used during each exercise. The images provide step-by-step directions that show how to maximize your workout and use the machine correctly.$4.95
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Knee Raise Poster
The Knee Raise Poster is designed to demonstrate the different exercises that are possible using a popular knee raise machine. The images are informatively color-coded to show the different muscles engaged during the knee raise exercise. The images provide step-by-step directions that show how to maximize your workout and use the machines correctly.$4.95 -
Female Abdominal Workout Poster
Fitness buffs who have a facility or home gym will find this Abdominal Workout Poster a fundamental necessity. Anyone in search of accurate education, specifically for their users, should be using Bruce Algra's fitness posters. This Abdominal Workout Poster includes a detailed illustration of 8 of the most effective abdominal exercises. Algra has highlighted the abdominal and oblique muscle groups for easy identification and education.$12.95 As low as: $4.95 -
Weight Training Flexibility Poster
This Weight Training Flexibility Poster illustrates how to stretch each muscle. The poster uses color-coding to display which muscles are being engaged during the stretch. This poster is a great addition to any health or fitness facility.$10.95 As low as: $4.95
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Weight Training Guidelines Poster
The Weight Training Guidelines poster is designed to provide you with instructions that allow you to have the safest workout. It is intended to maximize your workout without injury. This poster is a great addition to any fitness center.$10.95 As low as: $4.95 -
Guide to Weight Loss Poster
This Guide to Weight Loss poster provides you with the necessary tools to loose weight. The poster shows the types of workouts as well as the type of food you should eat to achieve your weight loss goals.$10.95 As low as: $4.95 -
Aerobic Flexibility Poster
The Workout Stretches poster provides you with the ultimate stretches for each muscle to optimize your aerobic flexibility.$6.95
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Exercise & Calorie Guide Poster
This color-coded Exercise and Calorie Guide is designed to display the amount of calories being burned during a specific workout. The poster breaks down the calorie count based on your weight. The Exercise and Calorie Guide is the key to a successful workout.$12.95 As low as: $6.95 -
Female Exercise & Muscle Guide Poster 2017 RED
This Female Exercise and Muscle Guide Poster caters specifically to the female form, and is intended for the use of women. Among many of Bruce Algra’s fitness posters, this poster will enhance any home gym or fitness facility. This is one workout chart that has attained global use, as the chart illustrates the specific exercises necessary to shape, strengthen, and tone the isolated muscle groups. This chart displays the front and back muscular views, differentiating each muscle group with an array of colors.$24.95 As low as: $8.95 -
Leg Workout Poster
Algra's Leg Workout Poster illustrates the beauty of the leg muscles in a detailed and colorful format. Eight free weight and machine exercises provide all you really need to strengthen and shape your leg muscles. Follow these drawings, techniques, and instructions to having more beautiful and stronger legs. An excellent exercise chart and fitness routine for those wanting the best leg workout.$14.95 As low as: $8.95