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Fitness Posters
Bruce Algra's Fitness Posters provide all the education and inspiration fitness enthusiasts will ever need. They work great for both educational and fitness environments. Optimize your gym's safety and efficiency with Algra's full-color detailed wall decor. Algra's extensive Fitness Poster collection breaks down into eight categories: Workout Posters, Co-ed Fitness Posters, Cardio Workout Posters, Fitness Chart Booklet, Exercise Posters, Anatomy Posters, Exercise Machine Posters, and Muscle Posters. Order a laminated or framed copy that is delivered ready to go up on the wall and remain there for years!
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Shoulder Workout Poster
Bruce Algra's Shoulder Workout Poster presents the most effective weight training exercises to develop the deltoid muscles for men and women. Each of eight exercises instruct and illustrate how to strengthen and shape the shoulder muscles in a quick and safe manner. This fitness routine and body building poster is full of great education and will enhance any weight room at home or at the health club.$12.95 As low as: $4.95 -
Vertical Chest Press Poster
This full colored Vertical Chest Press Poster illustrates which exercise to do to work specific muscle groups on the chest press. This Vertical Chest Press Poster works to promote safety while perfecting workout form.$4.95 -
Swiss Ball Workout Poster - (Shoulder, Leg, Abdominal & Low Back)
Bruce Algra’s Swiss Ball Workout Poster is one of the most popular fitness posters when used for any exercise routine that involves a ball. This unique poster is designed for the use of both men and women. This fitness poster uniquely displays the exercises that shape, strengthen, and develop the shoulder, abdomen, leg, and lower back muscles. This is a great poster for co-ed universal swiss ball workouts.$12.95 As low as: $4.95
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Exercise Do's & Don'ts Poster
This Exercise Education Poster illustrates the incorrect and correct ways to exercise displaying various forms and motions.$10.95 As low as: $4.95 -
Weight Training Rules Poster
This is a unique Weight Training Poster illustrating the rules for any weight training room. It is absolutely crucial to provide this guide in any home gym or facility to prevent injury and insure proper use.$10.95 As low as: $4.95 -
Exercise Warning Poster
The Exercise Warning poster is designed to warn you about the risks of exercising. It is intended to prevent injury while working out. This poster is a great addition to any fitness facility.$10.95 As low as: $4.95
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Leg Extension Poster
The Leg Extension Poster includes the leg extension exercise designed to strengthen and elongate your leg muscles. This poster provides an illustration of color-coded images that are used to demonstrate the muscle groups being engaged during the exercise. The images give step-by-step directions that show how to maximize your workout and use the leg extension machine safely.$4.95 -
Exercise Education Study Sheets
The Exercise Education Study Sheets are a handout size of version the Exercise Education poster. It includes 50 black and white handouts.$4.95 -
Aerobic Flexibility Poster
The Workout Stretches poster provides you with the ultimate stretches for each muscle to optimize your aerobic flexibility.$6.95
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Exercise & Calorie Guide Poster
This color-coded Exercise and Calorie Guide is designed to display the amount of calories being burned during a specific workout. The poster breaks down the calorie count based on your weight. The Exercise and Calorie Guide is the key to a successful workout.$12.95 As low as: $6.95 -
Back Workout Poster
This incredibly informative Back Workout Poster is designed to enhance the complete back muscles needed to strengthen your upper and lower back. This beautifully designed workout routine highlights key muscles involved for each exercise in bright colors insuring optimum toning and strengthening of your back. This body building program is a terrific aide to attain that great looking back and physique.$14.95 As low as: $8.95 -
Female Exercise & Muscle Guide Poster 2017
This Female Exercise and Muscle Guide Poster caters specifically to the female form, and is intended for the use of women. Among many of Bruce Algra’s fitness posters, this poster will enhance any home gym or fitness facility. This is one workout chart that has attained global use, as the chart illustrates the specific exercises necessary to shape, strengthen, and tone the isolated muscle groups. This chart displays the front and back muscular views, differentiating each muscle group with an array of colors.$24.95 As low as: $8.95