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Weight Training Stretches Study Sheets

Availability: In stock


Quick Overview

The Weight Training Guidelines Study Sheet is a handout size version of the Weight Training Guidelines poster. It includes 50 black and white handouts.
Weight Training Stretches Study Sheets

Styles Available:

  • Paper
  • Laminated
  • Framed


Detailed illustrations show what exercises to do to stretch specific muscles. Exact copy of the poster reduced down to 8 1/2" x 11" hand-out size great for teaching, training or free hand out to club members. Includes 50 copies of the poster black and white on a tab that can be ripped out and handed out to students.

Additional Information