Search results for 'heart rate chart'

Classic Female Exercise & Muscle Guide Poster

Bruce Algra's world famous Female Muscle Guide Poster is a workout chart known around the world for its classic look. Front, side, and back views of the female muscles have a vast array of eye catching colors that grab your attention and each major muscle group identifies the specific exercises to be done to develop that area. This body building poster and fitness program is a must for any home gym or weight training facility.

$24.95 As low as: $10.95
Classic Male Exercise & Muscle Guide Poster

Bruce Algra's world famous Male Muscle Guide Poster is a workout chart known around the world for its classic look. Front, side, and back views of the male muscles have a vast array of eye catching colors that grab your attention and each major muscle group identifies the specific exercises to be done to develop that area. This body building poster and fitness program is a must for any home gym or weight training facility.

$24.95 As low as: $10.95
Body Mass Index chart 24" x 36" Poster

This color-coded Exercise and Calorie Guide is designed to display the amount of calories being burned during a specific workout. The poster breaks down the calorie count based on your weight. The Exercise and Calorie Guide is the key to a successful workout.

$24.95 As low as: $12.00

The Truth about Fad Diets

The Truth About Fad Diets poster illustrates the truth and fiction about popular diets. It allows you to understand which diets work and which do not. This poster is a great addition to any health or fitness facility.

$10.95 As low as: $4.95
The Complete Fitness Workout

The Complete Fitness poster illustrates the proper steps to optimize your workout. This poster provides a full workout from warm-up to cool-down to prevent any injury and maximize your workout. This poster is a great addition to any fitness facility.

$10.95
Stretching Do's & Don'ts Poster

The Stretching Education poster is designed to illustrate the do’s and don’ts of stretching. Stretching is a vital part of warming up and cooling down during exercise. This poster is a great addition to any health or fitness center.

$12.95 As low as: $6.95

Exercise Do's & Don'ts Poster

This Exercise Education Poster illustrates the incorrect and correct ways to exercise displaying various forms and motions.

$12.95 As low as: $6.95
Ten Second Heart Rate Poster

The Ten Second Heart Rate poster is designed to display the target heart rate needed to successfully achieve your fitness goals. This poster is a great addition to any health or fitness facility.

$12.95 As low as: $6.95
Weight Training Flexibility Poster

This Weight Training Flexibility Poster illustrates how to stretch each muscle. The poster uses color-coding to display which muscles are being engaged during the stretch. This poster is a great addition to any health or fitness facility.

$12.95 As low as: $6.95

Training Heart Rate Poster

The Training Heart Rate poster illustrates the target heart rate for various age groups to achieve an optimal workout. This poster is a great addition to any exercise facility.

$14.95 As low as: $8.95

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