The Ten Second Heart Rate Study Sheet is a handout size of the Ten Second Heart Rate poster. It includes 50 black and white handouts for instructional aid.
The Weight Training Guidelines Study Sheet is a handout size version of the Weight Training Guidelines poster. It includes 50 black and white handouts.
The Exercise Warning poster is designed to warn you about the risks of exercising. It is intended to prevent injury while working out. This poster is a great addition to any fitness facility.
The Yoga Education poster provides you with the steps to each stretch. This poster is designed for beginner yogis to gain the full benefits from each pose.
The Truth About Fad Diets poster illustrates the truth and fiction about popular diets. It allows you to understand which diets work and which do not. This poster is a great addition to any health or fitness facility.
This Guide to Weight Loss poster provides you with the necessary tools to loose weight. The poster shows the types of workouts as well as the type of food you should eat to achieve your weight loss goals.
This color-coded Exercise and Calorie Guide is designed to display the amount of calories being burned during a specific workout. The poster breaks down the calorie count based on your weight. The Exercise and Calorie Guide is the key to a successful workout.
This is a unique Weight Training Poster illustrating the rules for any weight training room. It is absolutely crucial to provide this guide in any home gym or facility to prevent injury and insure proper use.