The Weight Training Guidelines poster is designed to provide you with instructions that allow you to have the safest workout. It is intended to maximize your workout without injury. This poster is a great addition to any fitness center.
This is a unique Weight Training Poster illustrating the rules for any weight training room. It is absolutely crucial to provide this guide in any home gym or facility to prevent injury and insure proper use.
This color-coded Exercise and Calorie Guide is designed to display the amount of calories being burned during a specific workout. The poster breaks down the calorie count based on your weight. The Exercise and Calorie Guide is the key to a successful workout.
This Guide to Weight Loss poster provides you with the necessary tools to loose weight. The poster shows the types of workouts as well as the type of food you should eat to achieve your weight loss goals.
The Exercise Warning poster is designed to warn you about the risks of exercising. It is intended to prevent injury while working out. This poster is a great addition to any fitness facility.
The Weight Training Guidelines Study Sheet is a handout size version of the Weight Training Guidelines poster. It includes 50 black and white handouts.
This Exercise & Calorie Guide Study Sheets are a handout size version of the Exercise and Calorie Guide poster. It includes 50 black and white handouts.
The Muscle Guide Male Poster displays a front and back image of the different muscles of the male physique. The poster breaks down the male muscular structure by colors and provides suggested exercises for each muscle group. Along with this information, the poster also provides you with the name of the muscle groups.