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Search results for 'stretch'

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  • NFC10 - Weight Training Stretches

    Weight Training Stretches Poster

    The Workout Stretches Poster is vital for any gym for warming up before a workout and cooling down after. Each of the 10 stretches highlight the muscles being stretched in bright colors and fine detail, while providing instructions on how to do them to safeguard against injury from muscles tearing or tendons being injured. A great stretching poster for any body builder or fitness enthusiast to follow.
    $14.95 As low as: $8.95
  • Exercise Stretches Poster

    Exercise Stretches Poster

    The Exercise Stretch Poster allows you to properly stretch in the comfort of your own home or any fitness facility. This specific poster is designed for women. The stretches illustrated have beneficial impacts if done both before, and or after a workout. Each of the 10 different stretches are highlighted, and display the different muscles being stretched. This fitness poster is a must have, for anyone who is looking for an easy, go-to stretching guide.
    $14.95 As low as: $8.95
  • Weight Training Flexibility Poster

    Weight Training Flexibility Poster

    This Weight Training Flexibility Poster illustrates how to stretch each muscle. The poster uses color-coding to display which muscles are being engaged during the stretch. This poster is a great addition to any health or fitness facility.
    $12.95 As low as: $6.95
  • Aerobic Flexibility Poster

    Aerobic Flexibility Poster

    The Workout Stretches poster provides you with the ultimate stretches for each muscle to optimize your aerobic flexibility.
    $8.95
  • Stretching Education Poster

    Stretching Do's & Don'ts Poster

    The Stretching Education poster is designed to illustrate the do’s and don’ts of stretching. Stretching is a vital part of warming up and cooling down during exercise. This poster is a great addition to any health or fitness center.
    $12.95 As low as: $6.95
  • Yoga Education Poster

    Yoga Education Poster

    The Yoga Education poster provides you with the steps to each stretch. This poster is designed for beginner yogis to gain the full benefits from each pose.
    $10.95 As low as: $4.95
  • Weight Training Stretches Study Sheets

    Weight Training Stretches Study Sheets

    The Weight Training Guidelines Study Sheet is a handout size version of the Weight Training Guidelines poster. It includes 50 black and white handouts.
    $4.95
  • Exercise Education Study Sheets

    Exercise Education Study Sheets

    The Exercise Education Study Sheets are a handout size of version the Exercise Education poster. It includes 50 black and white handouts.
    $4.95
  • Stretching Education Study Sheets

    Stretching Education Study Sheet

    The Stretching Education Study Sheet is a handout size version of the Stretching Education poster. It includes 50 black and white handouts.
    $4.95
  • Weight Training Guidelines Study Sheets

    Weight Training Guidelines Study Sheets

    The Weight Training Stretches Study Sheet is a handout size version of the Weight Training Stretches poster. It includes 50 black and white handouts.
    $4.95

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