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  • Classic Female Exercise & Muscle Guide Poster

    Classic Female Exercise & Muscle Guide Poster

    Bruce Algra's world famous Female Muscle Guide Poster is a workout chart known around the world for its classic look. Front, side, and back views of the female muscles have a vast array of eye catching colors that grab your attention and each major muscle group identifies the specific exercises to be done to develop that area. This body building poster and fitness program is a must for any home gym or weight training facility.
    $24.95 As low as: $10.95
  • Classic Male Exercise & Muscle Guide Poster

    Classic Male Exercise & Muscle Guide Poster

    Bruce Algra's world famous Male Muscle Guide Poster is a workout chart known around the world for its classic look. Front, side, and back views of the male muscles have a vast array of eye catching colors that grab your attention and each major muscle group identifies the specific exercises to be done to develop that area. This body building poster and fitness program is a must for any home gym or weight training facility.
    $24.95 As low as: $10.95
  • older version

    Female Exercise & Muscle Guide Poster _Older Version

    This Female Exercise and Muscle Guide Poster caters specifically to the female form, and is intended for the use of women. Among many of Bruce Algra’s fitness posters, this poster will enhance any home gym or fitness facility. This is one workout chart that has attained global use, as the chart illustrates the specific exercises necessary to shape, strengthen, and tone the isolated muscle groups. This chart displays the front and back muscular views, differentiating each muscle group with an array of colors.
    $24.95
  • Exercise & Calorie Guide Study Sheets

    Exercise & Calorie Guide Study Sheets

    This Exercise & Calorie Guide Study Sheets are a handout size version of the Exercise and Calorie Guide poster. It includes 50 black and white handouts.
    $4.95
  • Weight Training Guidelines Study Sheets

    Weight Training Guidelines Study Sheets

    The Weight Training Stretches Study Sheet is a handout size version of the Weight Training Stretches poster. It includes 50 black and white handouts.
    $4.95
  • Stretching Education Study Sheets

    Stretching Education Study Sheet

    The Stretching Education Study Sheet is a handout size version of the Stretching Education poster. It includes 50 black and white handouts.
    $4.95
  • Exercise Education Study Sheets

    Exercise Education Study Sheets

    The Exercise Education Study Sheets are a handout size of version the Exercise Education poster. It includes 50 black and white handouts.
    $4.95
  • Ten Second Heart Rate Study Sheets

    Ten Second Heart Rate Study Sheets

    The Ten Second Heart Rate Study Sheet is a handout size of the Ten Second Heart Rate poster. It includes 50 black and white handouts for instructional aid.
    $4.95
  • Weight Training Stretches Study Sheets

    Weight Training Stretches Study Sheets

    The Weight Training Guidelines Study Sheet is a handout size version of the Weight Training Guidelines poster. It includes 50 black and white handouts.
    $4.95
  • F12D

    Training Heart Rate Study Sheet

    The Training Heart Rate Study Sheet is a handout size version of the Training Heart Rate poster. It includes 50 black and white handouts.
    $4.95
  • Weight Training Study Sheet

    Weight Training Study Sheet

    The Weight Training Study Sheet is a handout size version of the Weight Training poster. It includes 50 black and white handouts.
    $4.95
  • Weight Training Rules Poster

    Weight Training Rules Poster

    This is a unique Weight Training Poster illustrating the rules for any weight training room. It is absolutely crucial to provide this guide in any home gym or facility to prevent injury and insure proper use.
    $14.95 As low as: $8.95

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