Search results for 'biceps and forearm workout'

Exercise Do's & Don'ts Poster

This Exercise Education Poster illustrates the incorrect and correct ways to exercise displaying various forms and motions.

$12.95 As low as: $6.95
Stretching Do's & Don'ts Poster

The Stretching Education poster is designed to illustrate the do’s and don’ts of stretching. Stretching is a vital part of warming up and cooling down during exercise. This poster is a great addition to any health or fitness center.

$12.95 As low as: $6.95
Weight Training Guidelines Poster

The Weight Training Guidelines poster is designed to provide you with instructions that allow you to have the safest workout. It is intended to maximize your workout without injury. This poster is a great addition to any fitness center.

$10.95 As low as: $4.95

Fitness Center Rules Poster

The Fitness Center Rules poster displays the rules required in any fitness center. It is a great addition to any health or fitness center.

$14.95 As low as: $8.95
Weight Training Rules Poster

This is a unique Weight Training Poster illustrating the rules for any weight training room. It is absolutely crucial to provide this guide in any home gym or facility to prevent injury and insure proper use.

$14.95 As low as: $8.95
Exercise & Calorie Guide Poster

This color-coded Exercise and Calorie Guide is designed to display the amount of calories being burned during a specific workout. The poster breaks down the calorie count based on your weight. The Exercise and Calorie Guide is the key to a successful workout.

$14.95 As low as: $8.95

Guide to Weight Loss Poster

This Guide to Weight Loss poster provides you with the necessary tools to loose weight. The poster shows the types of workouts as well as the type of food you should eat to achieve your weight loss goals.

$10.95 As low as: $4.95
Yoga Education Poster

The Yoga Education poster provides you with the steps to each stretch. This poster is designed for beginner yogis to gain the full benefits from each pose.

$10.95 As low as: $4.95
Weight Training Study Sheet

The Weight Training Study Sheet is a handout size version of the Weight Training poster. It includes 50 black and white handouts.

$4.95

Training Heart Rate Study Sheet

The Training Heart Rate Study Sheet is a handout size version of the Training Heart Rate poster. It includes 50 black and white handouts.

$4.95
Weight Training Stretches Study Sheets

The Weight Training Guidelines Study Sheet is a handout size version of the Weight Training Guidelines poster. It includes 50 black and white handouts.

$4.95
Ten Second Heart Rate Study Sheets

The Ten Second Heart Rate Study Sheet is a handout size of the Ten Second Heart Rate poster. It includes 50 black and white handouts for instructional aid.

$4.95

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