Search results for 'stretching exercises'

Exercise & Calorie Guide Poster

This color-coded Exercise and Calorie Guide is designed to display the amount of calories being burned during a specific workout. The poster breaks down the calorie count based on your weight. The Exercise and Calorie Guide is the key to a successful workout.

$14.95 As low as: $8.95
Stretch Poster

The Stretch Poster is designed to demonstrate the serenity that comes with practicing yoga. The poster uses an inspirational image and the powerful word “stretch” to display how yoga allows the body to gain flexibility through stretching. This poster is a great addition to any health and fitness center.

$12.95
Chest / Arm / Shoulder Exercises Poster

The Chest/Arm/Shoulder Exercise Poster provides children with 3 different exercises to strengthen their upper bodies. This poster helps children to live a healthy and fit lifestyle. Each image provides the highlighted target muscles as well as instructions of how to perform the exercise correctly. This poster is a great addition to any physical education classroom.

$5.95

Back Exercises Poster

Algra’s Back Exercises Kids Fitness Poster demonstrates through illustration 4 different exercises to tone, shape, and strengthen the back muscles. Each picture illustrates the proper positions, and the specific muscle groups being exercised in different colors. This is a great poster for the PE area or any kids gym facility.

$5.95
Abdominal Exercises Poster

Bruce Algra's Abdominal Exercises Poster promotes kids health and fitness by showing 4 exercises to tone, shape, and strengthen the abdominal muscles. Each illustration shows the proper positions, with each muscle group in bright colors. This kids health and fitness poster is great for PE areas at school, kids gym, or any kids recreational facility.

$5.95
Leg Exercises Poster

The Leg Exercises Kids Fitness Poster illustrates in detail 4 different exercises to tone, shape, and strengthen the leg muscles. Each illustration shows the proper positions, and the muscles being exercised in a bright color, to ensure proper demonstration and safety. A great kids fitness poster for the PE area or any recreational center.

$5.95

Lower Body Stretches Poster

Bruce Algra's Lower Body Stretches Poster for kids demonstrates 5 different exercises to stretch the lower body muscles. Each illustration shows the proper positions, with step instructions. This kids fitness poster is a necessity for any school PE area, or any children’s gym.

$5.95
Upper Body Stretches Poster

Bruce Algra’s Upper Body Stretches kids fitness poster illustrates in detail, 7 different exercises to stretch the upper body muscles. Each illustration shows the proper positions, muscles being stretched in color, making the stretches safe and easy. This kids fitness poster is great for any PE area or recreational center.

$5.95
Complete Kids Fitness Poster Series

Bruce Algra's Complete Kids Fitness Poster Series includes 6 different exercise guides. Abdominal, upper body, chest, leg, and stretching exercises are included. Each poster is colorfully detailed with the proper positions to ensure safety and successful results. Each muscle group being strengthened is highlighted in bright colors making identification and learning easy. This series is a great addition to any PE area, recreational facility, or any kind of kid’s gym.

$30.00

Weight Training Study Sheet

The Weight Training Study Sheet is a handout size version of the Weight Training poster. It includes 50 black and white handouts.

$4.95
Weight Training Stretches Study Sheets

The Weight Training Guidelines Study Sheet is a handout size version of the Weight Training Guidelines poster. It includes 50 black and white handouts.

$4.95
Exercise Education Study Sheets

The Exercise Education Study Sheets are a handout size of version the Exercise Education poster. It includes 50 black and white handouts.

$4.95

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