Bruce Algra's world renown Training Heart Rate Zones Poster provides any home gym or fitness facility with an eye-catching and very informative wall reference. This beautifully designed cardio reference presents 4 zones to train in based on an individual's fitness level and fitness goals. Each zone provides the high and low heart rate range to train in for ages 10 to 90. This awesome exercise and workout chart will enhance the look of your gym walls while also providing useful fitness information for years.

Algra's Fitness Flip Chart Booklet is an exceptional collection of Bruce Algra's exercise charts bound in a collective book. 12 colorful and detailed "mini' male body building posters are bound together in a calendar type flip chart book to make it easy to refer to and take with you to the gym. Easily used as a quick reference source to perfect your workout routine. The elaborate collection of terrific workout routines include the Exercise & Muscle Guide, Back Workout, Chest Workout, Shoulder Workout, Triceps Workout, Leg Workout, Abdominal Workout, Biceps Workout, 2 Dumbbell Workouts, and important Weight Training Stretches. A great workout reference for those working out at home with free weights or in a gym with machines.

Bruce Algra's world famous Male Muscle Guide Poster is a workout chart known around the world for its classic look. Front, side, and back views of the male muscles have a vast array of eye catching colors that grab your attention and each major muscle group identifies the specific exercises to be done to develop that area. This body building poster and fitness program is a must for any home gym or weight training facility.

The Bee Green Poster Set uses cartoon images to remind adults and children to be more environmentally responsible in their daily lives. The posters provide ways people can conserve energy, recycle, and save water. These posters are a great tool to educate people of the ways to be more environmentally conscious.